-
October 2019 by Kathleen A Parks Marsh
Yoga, yoga, yoga! Richard's restorative class is amazing!
-
September 2019 by Nicole White
Jo is amazing and it's such a beautiful space for yoga, art, and meeting as a group!
-
January 2019 by Sarah Lynn
Such a lovely facility, so calm and welcoming! I had a massage with Lisa, absolutely wonderful. Will be back to try a yoga class and maybe some meditation!
-
February 2018 by Holliann Schrantz
I had a massage by Amy last week and she was amazing. Very kind, knowledgeable, and I felt at ease during my appointment. I would recommend her to any of my family and friends. I drive all the way from amherst and I won't be going anywhere else for my massages from now on. I wish I could give her more stars. Thanks Amy! ��������������
-
September 2017 by Kimberly Harris McAtee
I took the most amazing class today with Susan. She is an incredibly gifted teacher and a really lovely person, as well. I am hooked! Can't wait to take my next class in the beautiful space they have created!
-
July 2017 by Jodee68
Traveled from California to Albuquerque New Mexico to visit Lora at her amazing Spa. I was so rejuvenated after a long drive with the three Focus treatments . I Started with the holistic healing, intuitive guidance session which was amazing and Lora pointed out a lot to be focused on. She was right on target with my future plans and pinpointed three focuses for the future. I then had a relaxing foot soak followed by the Advanced Skin Care modality. I relaxed on the most comfortable facial bed as Lora pampered me with an enzyme facial mask with steam which was out of this world. I was so relaxed I drifted away several times. As I relaxed, Lora did her magic with reflexology. I must say that this was the best relaxing experience in any Spa that I have ever had Lora's hard work and the way she cares and takes care of her clients is unbelievable. You must experience Rocco's now & Zen for the best results in every way. My skin never felt so soft and I could see a huge difference in my Skin's appearance and hydration. After being pampered I bought a variety of soaps, moisturizers, exfoliating sugar scrub and of course the infamous soy candles. Using Lora's products everyday makes me feel that I am still at her Spa. I did not want to leave as this experience was so uplifting and relaxing. Go to Rocco's Now and Zen website to book appointments and products. You will be so glad you did.
-
July 2017 by JerryFlanagan
This joint was the best part of our Albuquerque New Mexico 4th of July weekend trip. We pulled into town on Saturday July 1 and the first stop was the hotel check into the Hilton University. Second stop was this Zen & Spa joint. The shop owner provided a nice half day spa package that included a nice lunch at the Garcia Kitchen one block over. Then she provided nice discounts on our product pickup order of Zen Bracelets, Lotions, Soaps and candles. After lunch she started her magic with the 3 Focus Customization Treatment package custom tailored to fit our needs. We were so happy with the half day treatment we went back on Day 4 of our trip to receive the Intuitive Guidance Session. Absolutely Wonderful!
-
June 2017 by Heather Ann
I have been going her for massages, acupressure and their classes, it is a wonderful experience. The minute you walk through the door you can feel the tranquility and peace. The staff is so wonderful too.
-
May 2017 by Lea Patricia
I can't say enough good things about this establishment. I've been taking the Introduction to Yoga class there and it's been top notch at every step. Susan is amazing, kind, intuitive and so impressively knowledgeable. I feel like I've learned so much in just a short period of time. I will definitely be signing up for more classes and have been suggesting to everyone in my friends and family to come here. Fantastic, welcoming, atmosphere. I highly suggest anyone stop in and see what they have to offer!
-
April 2011 by Tae M.
The classes at Body + Brain encourage participants to fully stretch and open meridians, focusing on the body. The moving meditation helps release the busy thoughts from the day, bringing brainwaves back to the alpha state, which is very relaxing. Participants feel relaxed, yet energized at the end of class.
