Our yoga studio promotes balance in your body and mind. Optimum health and wellness comes when you are balanced, and a regular yoga practice is an enjoyable way to achieve this state.
We offer a variety of class styles, for many different levels of experience, and we welcome people of all colors, sizes, ages, sexual orientations, cultures and religions. We have a culture of honor, where we celebrate each other rather than finding flaws.
Many friendships have been forged in our studios, and our students have found it easier to not "do" life alone, but as part of a supportive community. If you want to gain flexibility and reduce stress, and even heal your body and soul, consider committing to a regular yoga practice at Yoga by Julia!