As soon as you step into O’Shea Yoga, you can tell the studio has created such a beautiful and welcoming community. The instructors know people by name and put their whole heart and soul into their practice. Go to one class and I guarantee you will want to come back! Perfect for veterans and newcomers to Kundalini yoga.
March 2019
I love the atmosphere of this studio. Everyone is extremely friendly and welcoming.
February 2019
The space is so conducive to a true self care yoga practice. The teachers are intuitive and provide the guidance and support for all levels of yoga. It's a wonderful community of people.
Join Michele for her in person monthly KUNDALINI RESET—-RELEASE, RENEW & RESET. This special workshop opens with a presentation, followed by a yoga set, 30 minute Gong Bath(sound healing) and two or three meditations all related to the topic for that class. Please go to Michele’s website to learn more and register.