Fitness & Gyms in Sparta, NJ

“Several years ago, I received a gift certificate for a spa, created a retreat day and booked a body scrub, wrap and aromatherapy massage. Since I have allergies to certain products, I was a little tentative, not knowing who my therapist might be. Stina instantly put me at ease, was kind, caring and extremely attentive. She even took the time to review ingredients and patiently ensured I selected a scent I would enjoy for my treatment. It typically takes some time for me to learn a new therapist and grow comfortable. Stina has an innate, intuitive gift and met me exactly where I was that day. I felt very safe, well cared for and comfortable in her hands. She checked in multiple times to make sure I was receiving exactly what I needed and if there were any areas where I was desiring additional bodywork. I was very impressed with her work on my neck as many past massage therapists have glossed over my neck, Stina really took the time to relieve my tense neck and occipital muscles. I found Stina to be very genuine, generous with her knowledge and very relatable. It was an extremely healing and nurturing experience, so much so that a few months later, I called the spa to book another massage and they advised she had left, providing no forwarding information. My heart sank as I really resonated with Stina and her approach to bodywork. Fast forward. Several years passed, I found myself looking for a new massage therapist as my former beloved therapist I finally found was relocating. After trying at least 8 therapists who I didn't feel listened to my body and dove instantly and deeply into my muscles, I was growing a bit weary of my search. I finally reached out to a friend and yoga colleague who gave me two names, one of which was a massage therapist named, Stina! Memories of the very kind and gifted therapist I met many years ago at the spa came flooding back. The universe had delivered her back at the perfect moment! I was thrilled, I called her up and have been receiving monthly massages ever since! Stina always remembers the techniques I enjoy and respond to the most, as well as my specific areas and tension patterns. She continuously checks in, making sure everything is comfortable and to my liking, from temperature, to pressure, to scent, music and sound. I always joke with her how her hands remind me of a cat, loving little paws that instantly find the root of what is transpiring and she kneads it out, her hands "just know." Stina is a gifted massage therapist, a radiant spirit and a bringer of light. I am so grateful she is part of my life and look forward each month to my healing, therapeutic massage that unwinds my tense muscles and rejuvenates my spirit! I have now followed her to three different locations, each one has been a haven of peace, healing and restoration. Stina brings all of who she is as a massage therapist and even extends applicable yoga stretches after my massage, as she is also a certified instructor. Stina is a rare find, a true treasure and I thank my lucky stars I found her again! Thank you, Stina!”

“Crossfit Skylands goes above and beyond for the CrossFit community and I wished I lived closer to become a member! Traveling during the Open is never a fun experience and they went out of their way to help me be able to complete 22.1 in the small timeframe I had. They were responsive via email and some members even stayed after class to cheer me on! I have nothing but good things to say about this gym community and am looking forward to dropping in again next time I am in NJ visiting. Thank you, CrossFit Skylands!”

“Station Athletics @ Sparta is not your average gym where no one knows your name let alone offer you a smile. Here you truly become part of their community. Exceptionally friendly and knowledgeable folks at Sparta location makes my 30 plus minute drive totally worth it. The coaches hold you accountable, they help with meal planning, weekly weigh-ins and addressing any questions or concerns one may have to achieve their fitness goals. I have been a member of big box gyms for over 20 years but they just don’t compare. Although workouts are high intensity, instructors are very mindful of every participant’s personal endurance. Group setting classes are ideal for shy beginners to get them out of their comfort zone or even serious athletes but are never over crowded. They offer vast schedule of group classes as well as open gym hours. Great selection of equipment that is not your typical elliptical or dumbbells. What I love most is the fact that every class is different and full of energy which makes working out fun and riveting. Honestly, I don’t think my family and I can ever go to a traditional boring gym ever again because this has changed our outlook on exercising.”

“This gym is absolutely amazing with 50 classes available per week!! The instructors are outstanding, the equipment is great. It really is an athletic 'campus'. Can't wait to get here every morning. Everyone is like family!”