Zephyr Performance Training

Fitness & Gyms
Hours:
150 Shrewsbury Plaza, Shrewsbury NJ 07702

Tips

Hours

Monday
7AM - 12PM
3 - 9PM
Tuesday
6AM - 12PM
3 - 9PM
Wednesday
7AM - 12PM
3 - 9PM
Thursday
3 - 9PM
6AM - 12PM
Friday
7AM - 12PM
3 - 9PM
Saturday
7AM - 12PM
Sunday
7AM - 12PM

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About Zephyr Performance Training

Zephyr Performance Training is an elite training facility that focuses on the evolution of individuals; bridging the gap between functional strength & conditioning and martial arts. These programs are designed to build the confidence of a fighter in the everyday person. Every workout is individualized, to allow everyone and anyone to workout to their best abilities. From the Mini Hammers youth program, to the Hammer Nation Fight team; everyone is treated the same, everyone works together, and everyone has one common goal of self improvement. Classes include Kickboxing, Brazilian Jiu Jitsu, Strength Training, Youth Program, MMA.

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