“I can’t say enough good things about my experience with the Short Hills location of JD Fitness. I did their 12 week program and lost 20 lbs (12% of my starting weight) and saw an 8.2% body fat decrease. From day one my coach, Alan (who runs the location), listened to my goals and provided a VERY high level of accountability around my nutrition. My trainer, Michael, worked in tandem with him to design a strength training program.Frankly, it’s been the kind of experience actresses have before a film role. I transformed my body. Even better, I’ve vastly improved the lower back pain that I used to have all the time, and I’m stronger and faster than I’ve been since my early twenties.If you're looking for an excellent, professional team, you cannot do better than this!”
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“I can’t say enough good things about my experience with the Short Hills location of JD Fitness. I did their 12 week program and lost 20 lbs (12% of my starting weight) and saw an 8.2% body fat decrease. From day one my coach, Alan (who runs the location), listened to my goals and provided a VERY high level of accountability around my nutrition. My trainer, Michael, worked in tandem with him to design a strength training program.Frankly, it’s been the kind of experience actresses have before a film role. I transformed my body. Even better, I’ve vastly improved the lower back pain that I used to have all the time, and I’m stronger and faster than I’ve been since my early twenties.If you're looking for an excellent, professional team, you cannot do better than this!”