If you want a state of the art facility, with trainers who are well skilled and attentive, this is the place to go! I have been working with various trainers for the last 3 plus years and I can not say a negative thing.???️♀️
January 2024
Great place. I signed up my son to improve his speed and strength. The results have been excellent.
August 2023
Trainers took the time to explain their program and showed us around facility. My son did a free class and he really enjoyed it. He feels he can benefit from the classes to improve his game.
Fast Twitch Saddle Brook is an elite private training facility. With nearly 5,000 square feet, Fast Twitch Saddle Brook location is strategically designed to integrate the main elements of training: functional strength, resistance training, speed and agility, plyometrics, and core strength. The facilities’ seamless layout and unique equipment are dictated by the demands of the FT Methodology, which stresses the translation of performance training into sport performance.