-
March 2024 by elyse abrams
Red Shed has changed my life! The class times are convenient and make it easy to work CrossFit into your daily routine. The coaches are patient and extremely knowledgeable, everyone there is rooting for you to succeed. You feel amazing and strong every time you go-couldn’t recommend enough.
-
December 2023 by Adriana Toma
My husband and I have been a member of this gym for fourteen years. This is an incredible community of members and staff. No matter your level, everyone is supportive and encouraging. The coaches have an unparalleled level of both expertise and compassion as they help everyone reach their own goals. Like no other gym I have encountered, it builds a sense of family. Thank you, Red Shed!
-
November 2023 by Ryan Sumski
A year ago I would’ve never thought I would be going to any CrossFit gym but now I am 6 months in and shocked at how much better I feel about myself. Having seen the different experience levels and support in this gym I would recommend it to anyone that wants to get into CrossFit whether they are new or have been doing it for years. All the coaches are understanding of adjustments that may be needed while also knowing when you should be pushing yourself a little more. They definitely do not let you slack which is exactly what I needed to hold myself accountable. Special thanks to Coach Shawn, Lily and Katie for making the early morning classes worth getting up for!
-
November 2023 by Justin Datesman
I have been a member since 2012. Back then, there was only 1 other CrossFit gym within 25 miles. Now there are dozens. But the community, the programming and the coaching is unmatched at RedShed. Whether you are looking to drop in for a day or looking for a new fitness community of friendships, I guarantee you will not be disappointed here. We have athletes of all ages and fitness levels and everyone is welcomed just the same.
-
November 2023 by David Janke
Simply put, Red Shed Crossfit is GREAT for the soul. You won't find a better fitness community around to help you reach your goals. I appreciate everyone at The Shed for showing up daily and building better versions of themselves. "It's a great day to be great!"
-
October 2023 by Mike Donahue
I've been training at Red Shed CrossFit for some time now, and I couldn't be happier with my experience. The trainers are incredibly knowledgeable, approachable, and create a welcoming atmosphere. The variety of workouts is challenging yet fun, and the gym is well-equipped with top-notch gear. What sets Red Shed apart is the strong sense of community among members; it feels like a second family. Whether you're a CrossFit veteran or a newbie, they make you feel right at home. If you're looking for a supportive environment to push your fitness boundaries, Red Shed CrossFit is a fantastic choice.
-
October 2023 by Ethan Hundley
I've been a member for 8 years now (this month is my anniversary!)! I was always into fitness before but realized how much I didn't know over the recent years since joining RedShed. From owners and coaches, past and present, along with my fellow Shedhead members, I've taken total control of my health. I'm so grateful and thankful for this great community coming into my life and honored to be a part of it.
-
October 2023 by Janice Domiter
I started at RedShed back in my early 50’s so it’s never to late to start exercising!!! Now over 15 years later I still attend daily. No doubt exercising has saved my life but the camaraderie and excellent coaching keeps me motivated and keeps me coming back. I truly love getting up in the morning knowing I will see my friends. There is very little ego in our gym and we truly celebrate each other’s accomplishments. If you’re considering joining a gym please check us out! It would be great to have you be a part of our community!!!
-
October 2023 by Jim Marrero
10 years ago, RedShed CrossFit changed my life. I’m thicc, quick and old man strong. This is my family now. C’mon by, leave your ego at the door and sweat yourself to a better you.
-
October 2023 by Vicky Viola
RedShed CrossFit is the most amazing place to workout! I started going to RedShed right before I got pregnant and due to the amazing and accommodating coaches, I was able to safely workout my ENTIRE pregnancy which is a huge reason I was able to have such a smooth postpartum recovery.The community is so warm and welcoming and it’s the best getting to workout there. I cannot recommend RedShed enough!
-
October 2023 by Shahin Muraleedharan
The best thing I did in 2022. I went in with a lot of conflicting thoughts in my mind. The first few days of training and then few weeks of real sessions made me feel home. Now almost 2 years when i look back I love this place and has become an important part of my daily routine. Best trainers and members you can get. Very welcoming and encouraging.
-
October 2023 by Michael Matullo
I've had the opportunity to visit a number of boxes throughout my travels. Hands down, Redshed is the best. Their sessions are challenging for every athlete that walks through the door. You will be encouraged to push your limits, both physically and mentally. All the while, safety and longevity remain top priorities. The facility, equipment, and coaches are all top notch!
-
August 2023 by Valerie Cole
I have been coming to CrossFit RedShed for just under 2 months now. I have been to two other CrossFit facilities in the past and my experience at The Shed has been nothing short of phenomenal. The workouts are so beautifully structured, so constantly varied WITHIN the workout, day-to-day AND week to week. Although my experiences were positive at the other facilities, I can now appreciate how dedicated ALL the coaches are to a truly inspirational program. I can't possibly see how it could be run any better. ⭐⭐⭐⭐⭐
-
July 2023 by Elizabeth D'Emic
The coaches are awesome and knowledgeable instructing in meaningful ways. I am older yet I am still improving In skill work and weight lifting. I have belonged to my fair share of gyms, but l have found my forever gym in the Shed.
-
July 2023 by Melissa Peters
This place is fantastic. The people are awesome & the coaches are amazing! Plenty of classes to pick from. Definitely a happy place anyone can thrive at! I highly recommend joining this athletic community!
