“Paul is an excellent strength & conditioning coach who works 1-on-1 with his clients to help them achieve their fitness goals. Paul uses his athletic background and interests in athletic performance to create unique workout routines that can target specific muscle groups or attack the entire body. Paul's philosophy is focused on technique and form over heavy weights. Working with Paul, I've been able to achieve PRs that far exceeded my previous abilities and feel better than ever.”
“Olivia, Mike, and the manager Dave were all extremely helpful today and I very much appreciated them. The gym is very clean and well kept, I also like the layout of the machines.”
“For somebody who doesn’t naturally love the gym, finding this gym has made working out a positive experience. Recommend taking bootcamp with Dan the crowd grade A lovely people who encourage you to finish the exercises. Dan is helpful, patient, and always willing to show you how to do an exercise.”