Deep Rooted Wellness and Creatives
Hours:
17 Ridge Rd, Budd Lake NJ 07828
Hours
Most Recent Reviews
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January 2018
I've been working with Audrey for about 6 months now, and have hit new PRs for all of my lifts. I have gotten so much stronger thanks to her programming. Audrey is amazing to work with!
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December 2017
Audrey is a great trainer! She helped me pick out a meal plan and it works! I've lost 16 lbs so far! She's very helpful when it comes to nutrition. Thanks Audrey!!
More Comments(5)
About Deep Rooted Wellness and Creatives
We at Deep Rooted Wellness and Creatives believe that wellness is more than just physical health. Wellness is rooted in the physical, mental, emotional and spiritual elements.
We are here to help you explore and educate on ways to address each of these elements. We can provide coaching to explore your wellness goals, and provide guidance and programs to help support you. From traditional gym workouts, nutritional guidance, nature and forest therapy, stress reduction, energy management, self exploration and creative activities, or getting immersed in nature, we have the education and background to work with a diverse population of all ages.
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