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“After seeing 3 different doctors and 4 different physical therapists over 2 years without any success even diagnosing an issue with my shoulder I was finally referred to Joe. Within an hour he had correctly diagnosed my issue and told me all the things I was doing wrong that were re-injuring my shoulder...things every other physical therapist had recommended wholeheartedly. Joe was the only physical therapist who actually knew what I should and should not be doing at the gym instead of hearing the unhelpful line "if it hurts stop doing it". He and Sara are the only ones who combine the knowledge of a PT with the training experience of someone who knows all the ins and outs of working out. If you're looking to get back in the gym or back to whatever active lifestyle an injury has gotten in the way of don't waste your time with anyone else.”
“I've joined three different Y's and numerous gyms, typically at the start of a new year, and my workouts start with great expectations. Within 2 to 4 months every location faded out of my weekly routine and my "out of shape blues" returned until the next new year. Then my wife dragged me (kicking and screaming) to Crossfit Morristown. That was 8 years ago! Now I can't get enough and attend 3 to 6 classes a week. This is a totally different environment for fitness. Each class provides a well trained coach that warms you up properly, provide detailed instructions for a wide variety of different strength movements and workouts. The coaches will scale the workouts to an individual's ability, age, etc. And the members are the best...friendly, supportive and like minded when it comes to fitness. The combination of great coaches and members at Crossfit Morristown brings out your best effort each workout. This place deserves more than 5 stars!”
“Great place to work out especially the circuit training area. What's great is they are open until 11 PM during some weekday days and there is parking at the Hyatt. They will validate the parking ticket when you leave. Its convenient because it is adjoining the hotel and AMC movie theater.”
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“I’ve loved my experience with NBD Training Zone! Row is a fantastic coach!! He has done a great job tailoring my exercises to my level and fitness goals. He goes above and beyond by continuously motivating me and making sure I keep on track every week. It’s great to feel like my personal trainer is invested in my fitness journey as much as I am! In just a little over a month, I’ve felt a major difference. I’m excited to continue my fitness journey. Thanks Row and NBD Training Zone!”