Traditional Ashtanga but with a kind and open mind. Great atmosphere and practice.. Mysore twice a week right now..
December 2019
I was in town for one day and yet I felt at home with Deb. Thank you for your guidance and gracious welcome! My ? go to Mysore Ashtanga in NJ ❤️
April 2018
Great energy and people in this class. I went to a different kundalini class and it was no where as great as this place is. I always feel energized after a session.