-
May 2023 by Peter Bellomo
The team at Three Danes is so knowledgeable. Whether you're just a beginner or advanced cross-fitter there's something for everyone. The workouts and program they use are amazing. It's a whole body workout every time! You can modify whatever you're working on to fit your skill level and the coaches are there to help you along with your form so you can grow and get stronger! In just three months of three sessions a week I have lost 12lbs of body fat and gained 6lbs of lean muscle. If you enjoy a great challenge, Three Danes is the place for you. After a great work out I highly recommend a massage from Lenore. She has been my therapist for 10 years. You don't even have to tell her what's ailing you. Once she starts the massage she finds the trouble spots every time! She also has a stretch table room where she can aid you in becoming more flexible so you can get all you can out of the cross-fit work outs! This is my first time ever doing cross-fit and I am addicted. If you love a good challenge, Three Danes Wellness is the place for you!
-
September 2022 by amy sampson
What I appreciate most about Three Danes is the genuineness of both the members and coaches. From the very first day you are welcomed by all and encouraged throughout the class- and that continues as time goes on. Even small successes/achievements are celebrated. The classes are small enough that you get the individual attention you need to ensure that you are doing everything correctly without injury, always able to modify to your fitness level. I had results beyond my expectations within the first month. I'm grateful to have found this space!!
-
September 2022 by Andy Wertheim
Good people who care, they treat their clients as opposed to just outcomes. As a consequence, I’ve had great results Great energy and spirit from the whole gang. I could not be more pleased
-
September 2022 by Ana Vecchiarelli
This place feels like home. Great coaches help to motivate you and the James the owner is very involved. He worked with all of his clients during COVID even letting us borrow equipment so we could workout from home. They offer reiki healing, massage therapy, nutrition programs to help you to achieve your wellness goals. The WODs (workout of the day) are challenging but yet everyone can do it because the coaches will work with you to make sure you don’t get hurt and leave the place accomplished!!I left for awhile but I missed my workout family and am thrilled to be back home again.Three Danes the place to be!!!
-
June 2022 by Tom Lenox
James, Lenore, and the staff at Three Danes Wellness truly care about your physical health and well-being. The workouts are challenging and can be personally tailored to every member’s needs. It is a supportive and encouraging environment, and who doesn’t love a gym with three giant, loving gym dogs?!
-
May 2022 by Yvette Pavlick
I have been a massage therapist for 39 yrs and needed to move out of NJ and settle in SC, but before I left I happened to reconnect with Lenore Palin. I am so glad I did bc her massages were so great that I referred all 200 of my clients to her. She IS that good!!!If you want the BEST massage in NJ, make your appointment now! I feel so blessed that my clients are being taken care of! Her skill level is top notch and her experience makes her an EXPERT in her field! Her gentle techniques assist your body is realignment and bonus takes away your pain without having to suffer through it!
-
April 2022 by Theresa
How have I not written this review yet??! I've been with Three Danes a little under a year now and it's been transformative. Being a gym is simply a piece of what they offer. Fitness, nutrition services, massage, reiki, all in a super friendly, family atmosphere. James (the owner) is a phenomenal coach and all around wonderful person. So happy I made the switch to this facility! ⭐⭐⭐⭐⭐
-
October 2021 by Marybeth Neuschatz
I started doing CrossFit three years ago and have been at Three Danes for a year and a half. I also drop-in to gyms when I travel, which is pretty frequently. What’s great about Three Danes is first the quality of instruction. Movement demonstrations are detailed and precise, with individualized coaching occurring throughout the workout. You are challenged and encouraged in a safe manner. The people, instruction and professional environment make Three Danes a great place to start or take your training to the next level.
-
October 2021 by Gabe G
Three Danes Crossfit is a great place to work out. Coaches and fellow members are all so warm and welcoming. The coaches are great and know how to reach you to ensure you progress safely and effectively. I highly recommend joining up if you're interested in getting into shape in a great environment. Working out here will be one of the best hours of your day!
-
October 2021 by Evelyn Proffitt
From the first phone call the owner was polite and professional. He gave all the information I needed on my first visit without being pushy. I joined the same day when I saw how the members get along and help each other. Within the first month I saw my body changing and clothes fitting looser. I love this gym where even when you are struggling; you are having fun.
-
October 2021 by Mary Porter
An amazing facility with knowledgeable and welcoming coaches. A great place to start or continue your fitness journey!
-
August 2021 by Julie Mitchell
James, the owner is so thorough and a great coach. The other coaches are very patient and make certain one is using the correct form. The other participants are very supportive of everyone. I'm only on week two and am feeling right at home. I definitely chose the right place.
-
July 2021 by Holli Eckerd
Three Danes is not just a gym, it’s a whole box of wellness. From achieving certain goals within your CrossFit workouts to achieving life goals in general, 3D has all the tools you’ll need for success. The coaches are wonderful; honing in on your form and technique to safely, effectively, and successfully complete a lift or a complex you would never have thought you could. They support us as CrossFit students, making sure we are feeling good, moving good, and thinking well. And most importantly, the classmates here are so supportive of each other’s successes, that when you’re successful they’re successful as well! 10/10 will always send people to 3D!!
-
July 2021 by Jamie Macias
My two passions are fitness and animals. This gym is and has been the best, therapeutic (in more ways than one) gym, I have ever been to. Where else can you work out, play with dogs, and even workout with dogs (running). It’s the best of both worlds. The coaches are top notch and build longevity in athletes focusing on form to keep you stronger and healthier for the rest of your life. Everyone that is apart of the gym whether coaches or members, are the most real, genuine, kind and accepting group I have ever belonged to. This is from all ages, levels and backgrounds. I am proud to call this gym my sanctuary, my work place (even though it doesn’t feel like “work”), and my family. If you haven’t tried three Danes fitness, you’re missing out on something amazing. Come be apart of the family.
-
July 2021 by Tori Ligrani
I recently moved to Jersey and Three Danes has made it feel like home! The coaching staff is incredibly knowledgeable and motivating. Each coach and member has gone out of their way to make me feel apart of their community. They're friendly, motivating, and supportive. & of course, who doesn't love working out with three big ol' Danes everyday? That's enough motivation in itself.
