Reconnect to your strength at Align Yoga & Strength in Matawan - Old Bridge, NJ. Our woman-owned, LGBTQ+ friendly studio offers yoga, TRX, mobility, and restorative classes designed to support posture, core and back health, and overall well-being. Whether you’re new to movement or refining your practice, our experienced teachers meet you where you are with mindful, therapeutic approaches that build strength, flexibility, and balance. Join our welcoming community and discover movement that’s accessible, sustainable, and transformative.
Wonderful class with Michelle. Energetic movement and calming meditation.
June 2024
Happy to have found this great community and dedicated instructors. Align offers variety of classes. Something for everyone. Ask about their classes:TRX; 20/20/20; Flow etc
May 2024
If you are looking for yoga studio to have fun and experience a great workout this is a place to join! The only studio in the are that offers TRX. It really helps to master your poses and get you stronger. Teachers are very knowledgeable and accommodate classes to any level members. Thanks Align Yoga!
