I have been a part of Jean’s Monday morning meditation group for over 3 years and I cannot imagine it not being a part of my life. Jean has a soulful, grounding presence. In addition, she offers thoughtful, non-judgemental guidance. Her groups are a special place to be.
From Jean Vitrano, Mindfulness Facilitator & Teacher
Jean integrates her years of experience as a meditator and as a massage therapist in combination with somatic modalities and mindfulness practices to bring ease, health, and growth to the people she works with. She offers groups, classes, private consultations, and online courses that facilitate the gradual development of greater presence, awareness, compassion, and acceptance. The very nature of mindfulness work helps people gain tools to manage stress and self-care. Through this work, Jean invites a listening presence and curiosity in everyone who seeks to live a mindful life.
