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May 2023 by James Guiliano
I have been working out with Mikey for the last month and I couldn’t be happier. Core Cage is a fun, stress free atmosphere and most importantly you get a great workout. I’ll be working out here for a long time!
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February 2023 by Jim Dowd
Core Cage Fitness is a top notch facility all around. The Keenan’s are very professional and knowledgeable in regards to all aspects of one’s overall wellness. They’ve been a game changer for me! Thanks guys.
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February 2023 by Olga Sheynin
After training for over a month with Mikey I am super pleased with my progress. He is helping me achieve my goals and I enjoy our sessions.Mikey is attentive to my specific needs.He continuously brings new exercises to each workout challenging my abilities. As a result of our sessions I feel stronger and more energetic.I am personally not into large crowded gyms, so Core Cage was perfect for me. We started my membership with a DNA test, a cardio coach and a 360 scan! All three help you identify precisely which workouts you would benefit from the most! There is an infrared sauna at the gym! This can certainly accelerate your fitness goals! There are still many goals I want to reach but I feel confident that through my work with Mikey I will not only meet them but surpass them!
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February 2023 by Nick Benjamin
Great experience training at Core Cage fitness. Mikey is a great trainer and is extremely knowledgeable about fitness. They push you to your limit, but always provide encouragement and allow you to move at your pace, definitely the best gym in Manasquan.
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February 2023 by Denise Romano
I I’ve been training with core Cage fitness and taking Idliife for about a year now. I’ve lost over 40 pounds and many inches in less than a year.I’m consistent with my detox box and I have taken a DNA which has help me tremendously.My trainer Mike Junior is very knowledgeable and he makes my workouts challenging and fun. My overall health and energy has changed for the better..The owner, Mike is also very knowledgeable and has gone out of his way to sit down and explain things to me. I have seen amazing results and I am blessed to have found core cage fitness.
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February 2023 by JoAnn Finger
Best gym in Manasquan. Actually, best I’ve been to in any state. Over the years I’ve been a chronic “get a membership but only go for 2 weeks” person. Core cage is so different, FUN, and the results show. Love the one on one fitness training I receive for my personal body type and metabolism. Some cardio, stretching, then muscle fitness: the way it’s done is so original, I really have fun in “the cage” I also like the smaller, intimate setting. It’s never crowded in there, if I’m feeling chatty my trainer and I even have some great conversations while he has me work those muscles and break a good sweat. He pushes hard enough for me to feel it, but not so hard that I don’t want to come back. Since going and following their recommended plan for me, I really feel a difference in my overall health and I enjoy going back. I actually enjoy going to the gym! That’s huge for me.
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December 2022 by Ken Mahon
My goal is to keep muscles and joints active and flexible. Focus is on flexibility and weight training. Mike and Michael are supportive, knowledgeable and non-judgmental. They pace me according to my ability to stretch to each new level. Personal attention is high and I am encouraged to constantly work and improve. Highly recommend this facility and the Keenans.
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December 2022 by Joyce Cornelius
The best gym in Manasquan. I have been a member for many years and wouldn’t go anywhere else. Mike Keenan and his son Mikey are so professional with much knowledge in physical training, nutrition and overall health and well-being. Great vitamins and health products from I D Life.
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December 2022 by Debbie Keenan
I have been going to Core Cage Fitness for about 18 months. I love the people, atmosphere and most of all the trainers; Mike and Mikey. What they do best is personalize your training based on personal goals while taking into account your physical abilities and inabilities. This is by far the best gym in Manasquan. Do yourself a favor and check them out.
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December 2022 by Peter Wright
There is no comparison. Core Cage Fitness is extraordinary in their experience and delivery. I have gone to them for personal training for five years or more. Mike draws on his years of physical therapy to make each session memorable and meaningful. There is no better training opportunity, locally.
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December 2022 by Larry Stanley
Mike's attitude, attention to detail, your detail to be exact, is genuine. Being a client for as long as I can recall, at least a decade, has made me an expert. Mike can't fool me. He truly and keenly is interested in you as a person! Your circumstances and how it affects your health is paramount to Mike. I'd give Mike 10 stars but they only allow 5! Give yourself the "gift" of Mike!
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December 2022 by Frank McMahon
Core Cage Fitness is a game changer. Mike and his team customize each program to the individual. For me, it was being in shape for golf. I am a 60 year old who plays a lot of golf. I am in great shape and healthy because of Mike Keenan, the owner.
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December 2022 by Steven Cassidy
Very thankful for Mike’s coaching. As a person in a wheelchair he has developed a custom adaptive plan for me to allow me to be active and exercise regularly for the first time in years. He has been very patient in working with me to accommodate my needs.
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December 2022 by Matt Appel
Core Cage Fitness has made a HUGE difference in my overall health for training, nutrition, supplements and even my sleep. I like that I can track my numbers and review the progress that I continue to make. You should stop in to meet Mike Sr. and Mike Jr. if you’re serious about your health
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December 2022 by M M
There is nothing like Core Cage gym out there today. The atmosphere, the one on one attention and the knowledge they bring to the table as well as the Newest technology available makes them a far superior gym then ALL the REST. They are the best in Manasquan!!
