Fresh Personal Training: Expert Coaching in Little Silver Since 2011 At Fresh, we’ve been specializing in one-on-one personal training since 2011, helping clients achieve their fitness goals with expert coaching and customized programs. Starting in 2025, we’re excited to expand our services to include semi-private training—offering the same personalized approach in a motivating small-group setting. No matter which program you choose, you’ll receive a fully customized workout plan designed to fit your needs, goals, and lifestyle. Whether you're looking to build strength, improve endurance, or boost overall fitness, our experienced trainers are here to guide you every step of the way. Ready to get started? Contact us today and train fresh!
Great gym and trainers! They're all very knowledgeable and do a great job motivating me to get healthy. All the trainers work as a team and cater my workout routine based on my needs. I would highly recommend Fresh!
June 2025
I had such a great time here. Jake was awesome and really helped keep me motivated. The environment was super chill and everyone there was really nice. I actually had fun while working out, which made it so much easier to stay consistent. Definitely a good place if you want to get stronger and enjoy it at the same time!
April 2025
clean gym, high end equipment, knowledgeable trainers - Rob only hires the best ! Variety of goals you can accomplish here for all age groups. Anyone will feel welcome & comfortable training here.