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September 2021 by Susan H.
This little studio is a gem... Janet, the owner is so kind and caring and incredibly knowledgeable. I hadn't done Pilates in a while so was rusty and having had a prior hip replacement she really looked out for my form to make sure that I not only didn't get hurt but got an excellent workout in. She bent over backwards to accommodate my needs and schedule. Prompt response even late at night to walk me through the system to book my next session. Friendly ladies in the small class and very clean facility. Can't say enough ... so glad I found her. Oh and parking in back! I don't usually enjoy working out but the time flies. I was just sore enough in a good way.
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November 2020 by Dale Fields
I think this wonderful great little place. The instructor Janet, is wonderful and gives you great one on one attention, which is great!!!
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November 2018 by S P
I'm a newbie and I have A LOT of injuries. Her approach and focus on technique has already made a difference. I am sore but I am not in pain. Janet is empowering and kind; very sensitive to her clients physical and emotional needs. I only wish I started pilates with her sooner.
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October 2018 by Sheila McHugh Puopolo
Owner and instructor Janet Chapman is the rare combination of technique "***** and motivator. She combines "tough love" and kindness. After so many attempts at exercise followed by quitting due to injury I feel that I'm finally on the road to health and recovery. Love her!
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March 2016 by Tamy Gluck
I have been doing Pilates with Janet for 10 years an it is my stress release, my strength, my one constant even through injuries. I don't know what I would do with my Pilates..... Janet is the very best!!!
