CKO Kickboxing Jackson offers an engaging and effective workout experience focused on burning fat, reducing stress, and toning the body through punching and kicking real heavy bags. Known as one of the best cardio exercises for calorie burning, kickboxing classes are fun and suitable for all levels, from beginners to advanced participants. The classes are structured to allow members to work at their own pace, with trained instructors providing guidance and support without requiring advanced techniques. This creates a welcoming environment where members feel motivated and confident. The gym fosters a strong community built on individuals dedicated to improving themselves physically and mentally. The staff is welcoming, professional, and always positive. They help keep members motivated with high-energy workouts and personalized attention during group or individual sessions. The facility is clean, well-equipped, and features approximately 25 heavy bags, ensuring plenty of space for effective training. Many members appreciate the variety of classes, including women’s-only options, which provide a comfortable environment for women seeking a supportive space. Members have shared positive experiences, highlighting the helpfulness of trainers and the friendly atmosphere. The trainers are known for their upbeat attitude, personalized coaching, and their genuine care for members’ success. Several reviews mention the fun moments and support from staff, which help members stay committed and enjoy their fitness journey. Whether for weight loss, stress relief, or overall health, CKO Jackson is praised as a gym that combines effective workouts with a supportive and motivating community.
Have a blast working out with best trainers and friends! It's an amazing full body workout!
October 2023
Been a member for almost a year. It is my favorite part of the day. The instructors are amazing and the work out is the best. 50 and in the best shape of my life. Get addicted!!!
November 2022
The woman’s only programs trainer is the best and pushes you to the highest potential 10/10 recommend