Have a blast working out with best trainers and friends! It's an amazing full body workout!
October 2023
Been a member for almost a year. It is my favorite part of the day. The instructors are amazing and the work out is the best. 50 and in the best shape of my life. Get addicted!!!
November 2022
The woman’s only programs trainer is the best and pushes you to the highest potential 10/10 recommend
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Jackson. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
