Really enjoying CKO. Every instructor is amazing. Energy and focus are way up. Started a16 week challenge in July as a motivator. I've lost 15 lbs from only doing 3 classes per week, sometimes 4 if I can fit in a morning class before work.
July 2023
If you want a great workout Nicolette is the person you want to see. She is the best her class is filled with high energy and she makes you burn calories.
March 2023
?CKO Hoboken is the SPOT!!!I always have a great workout no matter the trainer and they have great facilities. I definitely recommend it to anyone that wants to get their sweat on!!!
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Hoboken. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
