My son (14 yrs) has been seeing significant improvement to both speed and strength in only a month. We are already seeing performance improvement on the baseball field + a higher confidence level. Highly recommend.
May 2024
TNL is the speed and performance training you’ve been looking for! Our daughter, who plays high school field hockey and lacrosse, has been training with TNL for over 3 months and has notable improvements in speed and strength! Flexible schedules and the price is right too! Check ‘em out!
May 2024
TNL Performance truly stands out. It’s not just the range of equipment or the clean, well-maintained space that makes it special—it’s the people. The coaches at TNL are genuinely invested in your progress, offering personalized guidance that’s both challenging and rewarding.
Welcome to TNL Personal Training! We are a community of adults and athletes looking to become the best versions of themselves through an elite, personal training experience, that's FUN, breeds RESULTS, and builds CAMARADERIE between members. We take the guess work out of your health & fitness by designing custom personal training & nutrition plans to help our members. Whether you haven't seen the inside of gym in 10+ years or an athlete, we'll MEET YOU with where you're at to help you reach your goals. The Mercer County area deserves results based personal training because it drastically improves people's lives and becomes one of the best hours of their day! Services: • Adult Personal Training • Elite Athlete Development Program
