When they're open on time, it's great! I exercise at 5AM during the week and, on a few occasions, the gym wasn't open.
August 2023
Nice gym! This place offers a good mix of free weights and cross fit equipment. The environment was too crowded for me. I would definitely come here during a earlier time with less people.
May 2023
In the greater Hamilton area, this is my favorite gym! Staff was super friendly and helpful. Facilities had lots to offer for all kinds of work outs. They played the best music!
