Shawn is literally the best trainer I’ve ever had and has the best facility! He practices what he preaches, is insanely knowledgeable, creates a environment that all are welcome and will train to whatever level each person walks in the door. I’m so insanely grateful for Shawn and Fitness Performance Center!
October 2022
This is an amazing place to work out, get in shape, and decompress mentally. The schedule is super flexible. Shawn and Big Mike are incredibly knowledgeable so do not be afraid to come around if you have any injuries. They work with everyone.
August 2018
great place to workout. Mike and Sean are both knowledgable trainers. Old school free weights and garage bays give the gym a great feel. Nice people also, truly a "judgement free zone" without pizza Fridays...real workouts with dedicated people..I'm 3 years here and not leaving..
With over 30 years of experience in the fitness field, we offer small group training, personal training and sports performance training.Our gym is old school, our approach is personal and our methods are tried and true. Whether you're a beginner looking to lose weight and get in shape or you're looking to take your fitness to the next level, we will be on that journey with you to get you there! Please note our hours as follows:
Mon-Wed-Fri 5:00 am-9:30am then 3:30pm-7:00pm
Tues and Thursday hours are by appointment only for personal training. There is a malfunction with Google’s page for our hours. Any questions please call. Thank you.
