Great place and great staff to help any one on their journey of being fit and healthy. Shout out to David the best trainer around.
July 2023
Best gym experience I’ve ever had. The owner and staff are exceptional and so helpful day to day. They push you to succeed, and are very flexible with scheduling. It’s a family environment and I always look forward to going. Danielle
February 2023
I started coming here last week and so far it has been great. The coach will correct my form when needed and I don’t have to think of what workouts should I do since they do it for me :-)
We help women and men 40 and over lose weight, feel younger, and age better. We offer small group personal training and one-on-one personal training in our Garwood gym. We include nutrition and weight loss programs with our personal training. Our personal trainers serve clients from Garwood, Westfield, Cranford, Mountainside, Clark, Fanwood, Scotch Plains, Union, Kenilworth, Roselle Park, and Springfield, Elizabeth, Hillside, Colonia, Roselle, Rahway and Linden.
