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December 2022 by Jessica Silva
I can’t say enough amazing things about CKO Freehold! I work for a behavioral therapy company and they were so incredibly kind and hosted a special class for my clients. They let us use their gym and coached an adaptive class that they absolutely loved! They can’t wait to go back again!
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August 2022 by Rodrigo Brochado
Awesome gym with great instructors. Everybody’s is polite and the energy is through the roof. The gym is super clean, staff is pretty nice. Unfortunately I never knocked down a bag to get a free tshirt but I’m gonna keep trying lol
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April 2022 by Diana Fionda
Being a member of CKO Freehold for the last 7 years has been been such an incredible experience. The staff and instructors are so welcoming, friendly, supportive and keep the members motivated to come back for more. So happy to be apart of the CKO family
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February 2022 by Hailey Drucker
I have been a CKO member for over 4 years now, and I can still confidently say joining this gym is one of the best decisions I have ever made! As soon as you walk in the door, you immediately feel at home. Every staff member is friendly and helpful and the trainers are knowledgeable and encouraging, motivating you to reach your goals. Each trainer has their own style and the classes are always fun. The space is clean and well maintained. I can promise you this is a workout you will look forward to going to! CKO is so much more than a gym, it's a family.
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February 2022 by Corinne Winters
I've been a member at CKO since 2018 and so far a good CKO workout never fails to leave me feeling better no matter what kind of day I've had. The space is always clean, classes are super fun and you can tailor your workout to your fitness level, plus there are plenty of classes offered to fit with your schedule. The instructors are always encouraging and ready to go with great energy, and everyone on staff is just so friendly and makes an effort to get to know members. Great gym, great workout, great people - overall just a great community to be part of
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February 2022 by Brianna Winters
I’ve been a member at CKO for about 4 years and can truly say the instructors make every workout different, challenging, and fun in new ways. There are multiple classes throughout the day to fit even the busiest of schedules. The gym is always clean, the staff and other members are so friendly, and everyone is invested in your success. Love my CKO family!
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February 2022 by Kevin Kluge
11 out of 10 Stars for CKO Freehold! I have been a member of the Freehold CKO Family for over 6 years and I cannot say enough good things about the trainers, the staff, the other members and the workouts. The trainers motivate you to always give your best but in a non-judgmental way. The workouts can be as demanding as you wish to make them and the health benefits, both physical and mental, are far superior to any other exercise program I have tried. The other members are kind and welcoming and also help motivate you to give your best. They become friends. We come in all shapes and sizes. I am 64 years old and feel at home. If you want to sweat, have fun and get results there is nothing like it. Do yourself a favor and try it!
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February 2022 by Carolina Latorre
Joining CKO Freehold has been one of the best decisions I made. Staff is extremely nice and motivating. Best place to get a full body/cardio workout. Instructors make every class different, challenging and fun! CKO is not just a gym, it’s a family!
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February 2022 by christina furie
I have been a member of CKO Freehold for several years and there is no where else I’d go to workout. The classes are high intensity, high cardio and the instructors are professional and make it fun to workout. The staff is the nicest group of people-they make you feel like one of the family.
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January 2022 by Andrea Sferlazza
I have been a member at CKO for about 7 years now. One of my better decisions! The owner (Mike) and staff are top-notch and very friendly. You walk in and are greeted with a smile and by name! But, you join a gym for the workouts, right?? So let me tell you how great a 30 minute workout can be (you can always double up classes!) You get a full body cardio workout and will leave feeling like you can take on the world! Yes, it’s that good! I always leave happier and feeling accomplished! It is the workout that fits all fitness levels too! They don’t call us the CKO Family for nothing!
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January 2022 by Dan V
CKO Freehold member for about 2 years now. Clean gym, great staff and clientele, and the workouts are intense. You can modify to go at your own pace. It's perfect for beginners, or regulars, and it has been my alternative to running to give my knees a break. CKO is definitely a difference maker to put into your workout rotation.
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January 2022 by Valerie Kluge
Last June I told Mike, the CKO Freehold owner , that I could not believe that my husband and I had been doing it for more than 3 years. He said: "Hold on, let me look." It turned out that we started...6 years and a half ago! Yes, CKO is never boring, completely addictive (in a healthy way, of course), tough but fun! It is a great mix of cardio and muscle building, it is also the healthiest way to exercise (in music) and get rid of stress and frustrations (you punch that bag as hard as you want). The trainers are super friendly and competent, the staff is welcoming and always ready to help. It is not an exaggeration to say that CKO Freehold has become our second family and two or three days without CKO training feel strange. By the way, I am in my mid 50's and my hubby in his mid 60's. So do not be intimidated, as we were the first time: the members come in all shapes and ages, and everyone is really, really nice. Give it a shot and go take this first free trial class!
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January 2022 by Richard A.
CKO Freehold will provide the beginner and the expert recreational kick boxer with an amazing fitness experience. CKO Freehold members and staff become like family. The encouragement and accountability are motivating. Mike, Rich, Vinny, Pete, EJ, Vin, Katie, Jess, Kim, Jill, Mel, Laura, Anthony and the rest of the staff will make this incredible gym your destination for fitness.
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December 2021 by Derek J.
CKO Freehold member for about 2 years now. Clean gym, great staff and clientele, and the workouts are intense. You can modify to go at your own pace. It's perfect for beginners or regulars and it has been my alternative to running to give my knees a break. CKO is definitely a difference maker to put into your workout rotation.
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October 2021 by Christine Romeo DiSantillo
CKO is not just any gym, Its the best gym! The instructors are wonderful the staff is very accommodating & the owners are Top Notch. After class you walk out feeling like a Rockstar!! I am so happy to be apart of the CKO Family!!!
