CentraState Fitness & Wellness Center

Fitness & Gyms
Hours:
901 W Main St, Freehold NJ 07728

Tips

Hours

Monday
7AM - 1PM
Tuesday
5AM - 10PM
Wednesday
5AM - 10PM
Thursday
5AM - 10PM
Friday
5AM - 9PM
Saturday
7AM - 5PM
Sunday
7AM - 5PM

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Other Information

Services: <p>Over 170&nbsp;Group Fitness Classes A Week!<br>- Les Mills - ZUMBA - Pilates - Hip Hop - Circuit Training - Yoga - Low Impact Aerobics- Kick Boxing - Ab Classes - Boxing - Cycling - Body Sculpting - Step- Country Line Dancing - Gentle Fitness - Aqua Aerobics -Rebounding- Ballroom Dancing - Arthritis Foundation Exercise and Aquatic Programs- Boot Camp - Tai Chi and more...</p><p>State-of-the-Art Equipment:<br>- Treadmills - Stair Steppers - Ellipticals - Upright/Recumbent Bikes- Concept II Rowers - Pilates Reformers - Stretch Stations - NuStep- Selectorized Strength Equipment - Cybex - FreeMotion - TechnoGym- Keiser - HammerStrength - Nautilus - LifeFitness - Precor - Free Weights and more...</p><p>Educational Lectures & Programs / Specialty Programs:<br>- Nutrition Seminars - Stress Management - Smoking Cessation<br>- Programs Dedicated to a Range of Health Issues - AED/CPR Training- Variety of Disease Management Courses - Fit Kids - Parent & Me- Swim Instruction - Lifesaving Training and more...</p>

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