Sphericality is the best. Period. Wonderful people. Amazing results.
March 2018
I started at Sphericality about a month ago and I love it! It is not only a place to work out and get fit but also a community of woman who support each other. They are always available if you have any concerns and work one on one if you need help making accommodations! Loving my new place to get fit!
January 2017
The instructors are fantastic, and always welcome questions. They will also tailor poses if you have a limitation. The thing that makes this place so unique among the gyms and workout places is the people and camaraderie. It truly is like a family. And you will love it here.
Sphericality, a haven for pre- & post- menopausal women seeking groups fitness or a comprehensive wellness solution to help navigate weight gain and other effects of hormonal change to their bodies and their spirits, empowers women to embrace their changing bodies and cultivate a life of vitality. Through personalized coaching and targeted, transformative programs, Sphericality guides women on a journey of self-re-discovery, fostering strength, balance, and unwavering confidence.