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January 2024 by ROSA
Words can not describe how much I love this place and the instructors are all top notch! Erin, Nikki, Eleanora— you all rock!! The atmosphere is so positive and uplifting while getting an amazing workout! I love this place and would recommend it to everyone! Great variety of classes that challenge your body in different aspects and they offer great class times that can work for just about everyone! I appreciate and I’m grateful to have found this studio! Thank you to all the staff and instructors, you’re all amazing ?
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November 2023 by Bruce Kravitz
I was visiting and got the 4 class pass special rate. Each of the four hot vinyasa yoga classes was great!They employ very experienced, yoga instructors that offer a variety of well-sequenced poses, sometimes set to a music theme. The result is a sweaty, high energy, fun yet challenging 60 minute workout!The studio itself (including the locker room with showers) was sparking clean as were the loaner mats, blocks, and towels.I highly recommend this studio for anyone that wants a five star “hot yoga” experience.They also have an extensive Pilates program at this location as well that seemed to be very well attended.Thanks Jan (the owner), for creating such a magnificent yoga studio! Upward and onward!!#Surf’s Up Somewhere
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November 2023 by Bruce K.
I was visiting and got the 4 class pass special rate. Each of the four hot vinyasa yoga classes was great! They employ very experienced yoga instructors that offer a variety of well-sequenced poses, sometimes set to a music theme. The result is a sweaty, high energy, fun yet challenging, 60 minute kick-butt workout! The studio itself (including the locker room with showers) was sparking clean as were the loaner mats, blocks, and towels. I highly recommend this studio for anyone that wants a five star "hot yoga" experience. They also have an extensive Pilates program at this location as well that seemed to be very well attended. Many thanks are due to Jan (the owner) for creating such a magnificent yoga studio! Upward and onward!! #Surf's Up Somewhere
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May 2023 by Kali Gilbert
My favorite hot yoga studio. The space is clean and well maintained. The teachers are very knowledgeable, kind, and helpful for newbies. The class sequences are well thought out and crafted. There is always queuing for more advanced postures or modifications, if needed. The classes offer a variety of styles to fit anyone's fitness level \\u0026 needs.
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April 2023 by Joshua Gottdenker
It's so great to have mats and towels included in each hot yoga session. And the showers are really great. Teachers and staff friendly and skilled. Hot yoga: do the work and get the benefits!
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December 2022 by Marianne Gaffney
I just started at Synergy and it's been an exceptional experience. Very warm, supportive environment for newcomers. The space is beautiful and the teachers are outstanding. I'd done hot yoga before (Baptiste) but never the Hot 26 sequence. I'm really enjoying practicing one sequence consistently as it's easier to notice my progress. Highly recommended for anyone whether you are a beginner or experienced yogi.
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September 2022 by Celia C
This place is beautiful!! Couldn't imagine a calmer environment and soothing vibe. Friendly and compassionate staff, greater than great classes. Very happy with my experience :)
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August 2020 by Sarah S.
Re: outdoor classes during covid - Fantastic outdoor experience! Great class, and perfect setting. Everyone spaced out nicely, and the area is totally shaded by 530. I would love for the outdoor classes to continue after indoor practice resumes!
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August 2020 by Lena Maria
great people,great place.
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July 2020 by Deb Kolesar
❤❤❤ the best, vibe, Instructors, all of it!
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January 2020 by Cassandra P.
I was back in Jersey for the holidays and needed some hot yoga. I'm used to Corepower style and sometimes other studios throw me off but it's also good because I get out of my comfort zone and learn something new. The classes were packed! Literally every class I took you couldn't fit one more mat. It might have been because it was the holidays and the kids were off... I'm not sure. I took a few different classes and I really enjoyed Jen's class. She was very thorough and explained every move precisely w a huge emphasis on form which is everything. A few of the other teachers were good as well but Jen was my favorite. Dan's class was very confusing to me. The flow was more of a boot camp style class. I've never seen a style like this and I've been a yogi for 7 years. The locker rooms are small and do not have showers or the ability to lock your things up. There was only one bathroom working which was an inconvenience. I also thought it was rude and an inconvenience to the entire class when some of the students arrive when the class is scheduled to start and it's already packed but the teachers allowed it on all the 4 classes I took. I'd give them a try if your in Monmouth County!
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March 2019 by Ashley Finamore
Amazing instructors and wonderful environment. I love going to help me relax after a long work day. Definitely recommend
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December 2018 by Michael Cremone
Love this place! Great students and teachers.
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November 2018 by Esta Kaftan
Beautiful studio. Great teachers.
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November 2018 by Sharon Villane
I love all the classes at Synergy! Jen is a great instructor and her Power Vinyasa and Hot 26 classes are an awesome workout. I highly recommend Synergy to anyone interested in challenging themselves and working hard for maximum results.
