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“Coach Matt is worth every buck you’re willing to invest in yourself. What I love about his sessions is his emphasis on training ones mind. Physicality will come - but how far are you willing to push past the limits you didn’t even know existed? Get Ready !!!!! Coach Matt will take you on that journey!!!!”
“I have never in my life been consistent with my workouts. UNTIL I joined Strong and Shapely. 5 am is PACKED in other gyms and I always have to wait for equipment. Not here. Everyone respects your space, is super friendly, and is more than happy to answer questions on equipment.The equipment/weights are never thrown all over the place and are always being maintained by staff and members. I have never once had to wait for a machine, which is huge if I want to get in and get out to get to work on time.There is a healthy mix of standard machines you see in every gym and machines I’ve never seen before, I feel like I’m constantly learning new movements which keeps me engaged and working. This is HUGE for me!There was one machine that needed a new seat cushion that I’ve seen so far - and it was fixed within a few days. This isn’t something I can say about other gyms in my area, and it’s super appreciated here.So far, I’m thoroughly enjoying the time I’ve spent here and can’t wait to see where my journey here leads me.”
“Station Athletic is a great place to get fit and healthy! Coach Brittney went over in detail about the 6 weeks try out challenge and I love the work out environment everyone who attends station athletics is friendly and also the coaches are very supportive crating a great work out atmosphere!And the best is conveniently located in East Rutherford within a 10 minutes driving distance from my home town!”
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“Ive been taking classes for more than 2 years now! Super friendly coaches and they have created a very welcoming environment and a happy community.
Big shoutout to coach Cameron ?”