Fitness & Gyms near East Hanover, NJ

“Always a great sweat coming to F45 in east hanover. The instructors are great and the facility and equipment are clean. It makes the workout go by so much faster since there’s always a good playlist on!”

“I had an issue with my membership, and KoKo at the front desk took care of it quickly and professionally, including calling me to be sure I knew it was taken care of. Thanks KoKo..”

“I like working with Ben who's my trainer, he encourages you to push though to meet your goaIs. Once you know the secret and follow the plan, you will know it was worth signing up with Secret Formula Fitness. It's definitely worth the investment!”

“If you want a serious workout while being part of a great community then join CrossFit Cedar Grove. They have amazing coaches who watch and help you at every step. Big thanks to Jackie, Sue, Jake and Angela for always supporting, guiding and pushing me to get stronger every session. I have worked out in gyms before but having joined crossfit cedar grove, in just three years, I have seen tremendous growth in strength and agility. Looking forward to the next session :D”

“Before joining Gabriele Fitness, I hadn’t been a member of a gym since before the pandemic. I realized a while ago that typical fitness or gym culture wasn’t a good fit for me, and at-home workouts weren't working for me either. While I like being active, this last year had me feeling in a bit of a rut. I craved feeling stronger and challenging myself and my body in new ways and I knew I was going to have a hard time getting there without some form of motivation. After carefully considering lots of different options, I finally signed up for the 50 Strong Challenge with GFP and I’m so glad that I did. My results were both amazing and motivating! Here are a few of the things I love most about my experiences with GFP:It’s such a welcoming space. There is no toxic fitness culture vibe at all. My experience with the trainers Mike, Matt, & Chris and the other members have been so welcoming, encouraging, and supportive. They will work with you and your capabilities, offering endless modifications to make sure you can safely engage with the exercise, while also challenging you to reach your potential.I really enjoy the small group format. One of my initial reservations about group training after being out of the loop was not being able to keep up. But that’s not an issue at all. I’ve never felt rushed even if my pace was slower than those around me. For me there’s just a different energy when working out in a group as opposed to doing it solo. The groups are also small enough so that everyone still benefits from lots of individual attention from the trainer. It’s the best of both worlds.There is so much variety in the trainings and you’ll never do the same workout twice! I really love this aspect of the experience. I’m so glad to be part of this community.”

“If you’re thinking about joining Empyrea Fitness… DO IT! I have been training there for the past 3 months and it has been such a great experience. Carl is super knowledgeable about all things fitness; from form on exercises to the nutrition piece that is so crucial to success. As someone who has experience training in the gym and in sports, I can confidently say that Carl is the best coach! He’s motivating and fun, but also not too intense where you feel you don’t belong if you can’t do something. His style of workouts is creative, well balanced and easy to stick with. He will continue to challenge you no matter what level you are or make modifications if needed. The atmosphere is welcoming and you will truly feel a part of a team. If you’re reading this, I hope to see you at Empyrea soon!!”

“Awesome awesome awesomeGreat workout, always tough but always scalable … highly recommended to all who want to improve fitness & body composition.Very supportive & friendly - talk to your coach!!!The variety of movements helped me rehab a hip issue. Variety of ages of folks (I’m 50) , variety of scale movements — can’t beat 908.”

“When I stopped participating in sports after high school I had a hard time finding a gym I enjoyed going to. My friend introduced me to Matt and the rest of the Annex team and I loved it immediately. Matt creates workouts that push me and make me excited to go back everyday. He's the best and I couldn't recommend the Annex enough!”

“Absolutely the best place to be! All the coaches are amazing! In love with the 90 minute classes they offer coach James is always pushing us to be our best! You’ll never find a better place than here!”

“I have a goal to be in the best shape of my life. I knew I needed to be challenged to achieve that goal. The Max Challenge New Providence hasn’t let me down yet. I feel myself getting stronger and having more energy. I’m excited for what the future holds!”

“Golden Phoenix Grit has a family atmosphere, challenging workouts that change daily, a top notch owner and coaches that motivate you to be your personal best, and it is truly my home away from home. If you are not self motivated, the members are always there to offer support or give you that little push you need to make it to the next level. We are in this together. Come and get healthy with me. 5 days for $5. You won’t regret it.”

“Update:Words cannot describe what the body shoppe means to me especially Fran! I have been on a crazy life journey in the past few years and I always find my way back to the body shoppe because it's home. Fran & Jamie have created an atmosphere that is warm and makes you feel at ease. They challenge you in ways that only truly make you see not only results physically but mentally too! The support I have gotten from fran over the years not just in the gym but outside the gym has helped me in ways I ll never be able to say thank you enough! She inspires me physically by setting the example of true strength from within! Restarting my fitness journey this past fall has not been easy but so rewarding and continually only getting stronger and stronger and seeing INSANE results is all due to the encouragement and help from Fran!! She is family to me as is Jamie and im PROUD to be apart of the body shoppe family!! Fran is one of the BEST HUMANS ON THIS EARTH having her with me on this health & fitness journey is the key to my success! JAMIE Is AMAZING n key too! His knowledge in what he does with his workouts is only the best of the best. They push you to points you didn't know you could go to and are the absolute best workouts. His expertise in nutrition too has helped shape that part of my journey as well! I'm so lucky and grateful to them both!So if you are contemplating maKing the investment into yourself and finding a place to start your fitness journey you cannot find a better one or people to do that with! Trust me! You won't regret it!The Best decision was signing up to work with Jamie at the Body Shoppe! After having a baby a year ago and getting stuck at a certain weight for sometime I knew I needed to make a change n find someone to help me with my goals! Jamie is the perfect person for that! He truly makes u feel like your family and pushes u in the best way to get you to your goals. It's still just the beginning of my new fitness journey but I'm so excited to be working with Jamie and being a member of the Body Shoppe family! I know I will surpass my goals in no time! I cannot say enough good things about the body shoppe! So if you are looking for an awesome environment to train in n work towards your fitness goals with amazing people who actually care about you and your goals and have the knowledge n experience to get you there, I highly recommend the body shoppe you wont regret it!!!”

“I loveeeee this place. Everyone in there motivates you. Great atmosphere to start you journey. My mom and I have come a long journey, we are only getting stronger...”

“F45 training has become an essential part of my fitness journey, and I absolutely love it. The supportive environment is filled with sweet individuals who motivate each other, creating a positive and empowering atmosphere!”

“Where do I start? I absolutely enjoyed my pt session with Kev. Very patience, knowledgeable and fun!! He made me enjoyed working out and looking forward to our next sessions!! Wizfit team 10/10”

“GameChanger has been life changing for me. I’ve always been on top of my health and weight but I noticed I didn’t have the strength and energy I desired as I’m now in my mid-40s. I went to GC in Madison to maintain my health but I am getting much more out of it and have been a member for almost a year. I appreciate the small group environment and the positive attitude of the coaches. Each workout is customized to my skillset and needs while pushing on me to work harder.I spend all day at my desk on a computer but notice I have fewer injuries when I am active because my body is conditioned more holistically with the GC training. Also, I’m the type to get bored if I do the same workout routine so I appreciate the variety of exercises each session. I’m so thankful I joined!”

“Great atmosphere with motivating coaches. Also, I have found that the community of peers will help push you if you want to achieve new goals or prs. Jackie, the awesome owner and her team keep the equipment up to date and maintained.”

“I’ve loved my experience with NBD Training Zone! Row is a fantastic coach!! He has done a great job tailoring my exercises to my level and fitness goals. He goes above and beyond by continuously motivating me and making sure I keep on track every week. It’s great to feel like my personal trainer is invested in my fitness journey as much as I am! In just a little over a month, I’ve felt a major difference. I’m excited to continue my fitness journey. Thanks Row and NBD Training Zone!”

“I am very excited impressed with Kevin he has gone above and beyond his scope of responsibilities . Did an excellent job cleaning the men’s bathroom this afternoon he is very helpful good disposition and very friendly you are lucky to have him in your staff”

“Came to NJ to visit family and I’m in currently in comp prep. I needed a place I could go to workout and I found Adelante. Staff was extremely professional, facility is very clean, organized and has everything someone would need. Members were also very respectful and made you feel at home. Highly recommend anyone that’s out of state visiting or even instate looking to get into powerlifting or working out to visit. I’ll see them again next time I’m in town. Thank you for the hospitality.”

“I just started at Studio 509 about a month ago, and it has truly been the biggest highlight of this year. I have absolutely no dance experience so I was naturally a little (okay, very) intimidated to start, but the community -(the other dancers and studio owners) at Studio 509 is so unbelievably supportive and encouraging--they make it easy to be okay with making mistakes and embracing the learning process. I especially love Dance Fusion and the challenge of learning beautiful routines, and Guada is just an absolute incredible instructor. All the studio members I've talked to said they've been attending for years, and I totally get it. I immediately bought a permanent membership after my 3 week trial :) And finally, it's been so, so, so inspiring watching so many talented dancers. Honestly that's also one of my favorite parts and is great encouragement to keep trying. If you're questioning attending this studio, just do it. The improvement it's had on my mental health and feeling of a sense of community has grown exponentially since attending.”

“Great boutique fitness studio that focuses on small classes and private training sessions. Working out here has helped me improve my mobility and strength. Maria's nutrition guide has also helped me lose weight and maintain a healthy diet.”

“After seeing 3 different doctors and 4 different physical therapists over 2 years without any success even diagnosing an issue with my shoulder I was finally referred to Joe. Within an hour he had correctly diagnosed my issue and told me all the things I was doing wrong that were re-injuring my shoulder...things every other physical therapist had recommended wholeheartedly. Joe was the only physical therapist who actually knew what I should and should not be doing at the gym instead of hearing the unhelpful line "if it hurts stop doing it". He and Sara are the only ones who combine the knowledge of a PT with the training experience of someone who knows all the ins and outs of working out. If you're looking to get back in the gym or back to whatever active lifestyle an injury has gotten in the way of don't waste your time with anyone else.”

“Love this gym. The staff are so nice and supportive. It’s a great atmosphere. I love working with Nate, he is a skilled trainer. His sports massages are top notch and I would not go anywhere else.”

“Hands down, best choice I’ve made . VERY friendly team who make me actually want to go train. Is hard to find a gym like this. Owner very nice guy. I look forward to walking through the doors and always feel amazing when I leave. I’ll never leave this gym for anything!!”

“Turbo personal training has been one of the best decisions I’ve ever made when it comes to fitness. Amer customizes everything from the exercises to your nutrition and ensures that you see the results you are looking for. He is able to work within your schedule and adapt to your needs as a client so you always feel like your goals are being met. I’m stronger and fitter than I have been in years!”

“I have been to a bunch of gyms, but this Retro continues to be my go to for many reasons. The owner Mike cares, so he keeps the gym clean, and if a machine breaks, he gets it repaired as soon as possible. He also keeps on members to put their weighs back (if you can lift them, put them back). It's also a nice size gym, so even at peak hours, there are still plenty of benches and whatnot. He also has different promotions going on frequently. I highly recommend!”

“I have not been going long but so far it has been a great experience. Friendly supportive atmosphere. The studio is clean and inviting. Coaches are very friendly and encouraging.”

“I have never, ever had the most amazing massage as I did yesterday with Larry Heisler. I have RA, and always have a swollen and painful wrist. I also have a lump in my neck gland, (non cancerous ?)My wrist, and neck pain is gone today.I don’t know what magic he has in his hands, but I never had a massage as amazing as that one .Larry is so knowledgeable about the body, and knew exactly where and what was needed for my healingI will be back again, and again.Thank you”

“I’m a beginner at CrossFit, so starting out was pretty intimidating and nerve-racking. But the environment at this particular location has been nothing but welcoming and positive. The staff and coaches are very helpful and attentive to each and every individual’s needs. There’s also plenty of space and equipment. I’d highly recommend this spot for anyone at all levels.”