Sandy is a great teacher. She is knowledgeable and engaging which makes her classes both fun and enlightening.
April 2021
Wonderful, easy virtual classes! Instructors pace the class to the students, and booking, confirmation and log-on easy. Debbie Kephart an amazing instructor!
March 2021
I have taken a few classes on zoom since covid and have had nothing less than an amazing experience! I especially love taking classes with Katie. I am such a beginner when it comes to yoga and she makes everything feel comfortable and gives great encouragement and support. This is an amazing studio, kudos to you guys!!!
Foundations Yoga is a boutique style studio that embraces a traditional and therapeutic approach to yoga helping our community develop a greater sense of physical, emotional and spiritual well-being.
As a studio, it is our philosophy that yoga be accessible to all people. Your experience at Foundations will include small class sizes taught by highly qualified staff.
Although we do offer classes for practitioners with a variety of levels of experience, the majority of our classes are designed for beginners and those looking for classes that are therapeutic in nature.
Foundations offers private Reiki and Crystal Healing services as well as a boutique that has everything you need to support your individual energetic practices.
