Fitness & Gyms in Atlantic Highlands, NJ

“Dr. John is the BEST! He spoke the magic words "we will get to the root cause" & we are. Only doctor I have ever been blessed enough to land in the hands of that actually become a doctor to heal not make you sicker so he make money. True doctor & angel ? ? Go see him! You will be forever grateful ? Thank you doctor John!”

“Coming from a person who never has time to leave reviews, this place is worth it to write one up. I’ve been a member for the past 3 months. And I have to say I don’t know why I haven’t joined sooner. So, a little background on me, I delivered my second child about a year ago. Postpartum blues were starting to subside and I wanted to do something for myself. So, I decided to take the leap at CrossFit, again(10 years since I last joined a CrossFit gym). I looked at a couple of CrossFit gyms around me and this one stood out the most. I nervously walked in on the first day and was greeted by Shannon (coach) who welcomed me with open arms and gave me a tour around the place. Then met Frank (owner/coach) who right away was interested in getting to know me and my goals. By the 3rd or 4th visit, the coaches/owner and some members already knew who I was and would even ask how I was or how my kids are. People remembered who I was and I thought that was nice. As I kept attending class, I got to get to know the different coaches/members. And everyone with different backgrounds/ages/careers etc., different walks of life have been nothing but, welcoming and kind. I keep coming back, obviously to exercise, but for that sense of community and being a part of something. Lastly, for anyone who wants to join but, feel intimidated or discouraged, I never once felt like I was less fit or feel like I wasn’t good enough to be there. I have been out of the CrossFit game for almost a little over10 years with life happenings and being postpartum (suffering from diastis recti/pelvic pain/sciatic pain), I am unable to do certain CrossFit movements. With the help of the coaches/members, I have found different movements and stretches to get me through the workouts. That I am extremely grateful for because I finally get to do what I’ve been missing. With that being said, I couldn’t rave about this place anymore than I could. Frank did a great job with this place! If I could change anything, it would be I wish I joined sooner.”

“Selfless love has become an essential part of my life. Since I have stepped into this studio I have been able to grow and deepen into my practice spiritually, mentally and emotionally as a teacher and a student. From a beginner to a seasoned yogi this studio has classes for ALL levels!Lindsay is by far one of the best teachers, boss’s and friends I have ever merged paths with on my journey through life. I am forever grateful for her, this studio and what this community has offered me. It’s beyond what I can put into words.10/10 would recommend to every single person on this planet!”