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5:30AM - 7PM
16 Amarosa Dr, Rochester
Gyms
“I had a personal trainer for two weeks and then classes for a week. Lost 15 lbs and was able to climb lockhill the whole trail and I could never do that before!!!Thank you Jordan and Ben !”
12AM - 10PM
306 N Main St, Rochester
Gyms
“I really enjoy attending the Rochester location. The staff is always welcoming and helpful. The equipment is available during the time I’m there so I can efficiently complete a well rounded workout.”
Gyms
“Awesome gym! Thanks to Tom and crew for welcoming me yesterday. Great gym space and lovely Rogue equipment. Dropped in for the 4:15pm class and had a nicely programmed warm-up leading into heavy back squats followed by a metcon where I gladly opted for the 20# rather than 30# wall ball ?”