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September 2023 by Trevor Blampied
The AC has been broken in the Portsmouth facility all summer 2023 and management's response was that they were moving locations next year do they were not going to fix it. Also there is a mouse running around...
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February 2023 by Maddy B.
This Gym is downright terrible. You can tell whoever owns it, doesn't pride themselves in their gym. Machines broken and run down. Everything grungy.
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October 2022 by Marc G.
I arrived last week and there was smoke from pot in the gym. It is illegal in this state and you breathe it in regardless of where you tried to without. I called to complain and was told that I can't prove where the smoke was from because they share a hallway with another business that was actually closed at 530am when I was there. Essentially I was blown off on the phone with a laundry list of excuses then I was charged for another month 2 days after I quit the gym. It's a dirty gym and poorly maintained equipment. And obviously they don't actually care for their customers.
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March 2022 by Jim Lee
A real gym with real weights; not a social club like too many. You can work out on your schedule with like minded lifters. A key entry card lets you come and go 24 hours a day. Love Vanguard, great way to start your day.
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December 2021 by Marley Morrell
A fine commercial gym. Most members untrack their weights, few put them away correctly. Plates and dumbbells are disorganized. Some of the trainers have awful gym etiquette, which they pass onto their clients. It's pretty clean, in a convenient location, and parking is easy. It's certainly not meant for the serious lifter, but it works.
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October 2020 by Guillermo Obregon
Portsmouth location is bigger amd with newer equipment than Dover's. But both locations have enough to dovl your work out
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October 2020 by Lucas Govert
Great gym, with large open space and a diversity of equipment.However the policy on masks and social distancing guidelines are lax making it difficult to recommend during these times.
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March 2020 by alison parker
24 hours
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April 2019 by Clifford Sukeforth
Tons of equipment, fair pricing, and always clean. If you are looking for a no nonsense gym then this is it.
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April 2019 by Bob C
Filthy. Boring. Soulless. Filled with kids. Don't waste your time here.
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November 2018 by Alexandra H.
This is a large, immaculate gym with plenty of equipment. I've never had any issues with waiting for equipment too long or other members bothering me. I also love the flexibility of it open 24 hours a day. I've been a member for over 2 years (joined summer 2016) and have gone through plenty of powerlifting programs here and hope to continue going for even longer.
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October 2018 by Janet Richards
This is a key club gum meaning no attendants are around. You might see trainers who are always helpful but in order to contact the owner you need to go thru the website. The gym is cleaned daily but sometimes members are gross and don't clean up after themselves. If you want to get in, work out and not have any judgments come to Vanguard.
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August 2017 by Christiaan Jennings
Good atmosphere to get into your own zone even when it's somewhat full of other people
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July 2017 by Nick Petrovic
If you need a 24/7 gym with decent prices, this is it. Don't expect anything to be brand new. If you want pretty weights and machines with an on-premise staff, then this isn't your gym. The owner or manager is responsive over email and will get things done. I think the only real downside in this gym is the atmosphere some of the people bring. I understand that it seems like you're working out against competition. I've been in a place where I wanted to be the biggest dude in the room (years ago), but some of the people in here are disgustingly obsessed with looking at other people. If you can get pass the staring and the sounds from some of the village idiots when they're lifting, then you'll be just fine.
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June 2017 by Aaron Chauvette
Love it low key just go in get it done get out if your looking for tootsie rolls and a pat on the back go elsewhere all in all great old school gym
