A real gym with real weights; not a social club like too many. You can work out on your schedule with like minded lifters. A key entry card lets you come and go 24 hours a day. Love Vanguard, great way to start your day.
October 2020
Portsmouth location is bigger amd with newer equipment than Dover's. But both locations have enough to dovl your work out
October 2020
Great gym, with large open space and a diversity of equipment.However the policy on masks and social distancing guidelines are lax making it difficult to recommend during these times.
