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January 2024 by Beth Scaer
Wonderful classes and kind and thoughtful and knowledgeable instructors
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November 2023 by Meredith Chicklis
With Thanksgiving upon us I felt the need to post today after having another fantastic 26 plus class with Laura today. It was tough and sweaty, just like I like it, but also fun and soul uplifting. Laura practices what she preaches and works as hard in her yoga practice as she asks of her students. Laura is a teacher and a leader-pushing her students to their edge, in a safe and caring way. I am so grateful to Laura and for Sweet Heat!
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November 2023 by Stan H
Besides the amazing staff and loving owner Laura, this studio has classes that make it comfortable for all levels- the yin yoga is perfect for me since I’m a novice. This is by far the best option for yoga in the area.Thank you for being an asset to the Nashua community!
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November 2023 by Laura Aloisi
I can not say enough about this place. I just completed the NYC marathon and over the last 20 weeks have tried to attend weekly hot yoga classes. My body and mind have never felt better and I know a huge part of that is because of the benefits of hot yoga on both ends. Laura is the best and this community she has built is top notch! Forever thankful for branching out and trying something out of my comfort zone- would give Sweet Heat 10 stars if I could! Excited to continue to be apart of this community!
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October 2023 by Josh Roth
Very friendly and knowledgeable staff. Highly recommended. They offer a surprising variety of different types of classes throughout the week. I am definitely hooked.
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August 2023 by André Breton
Your mind, body, and heart will flourish across a wide variety of classes taught by a creative group of instructors at this welcoming and professional hot yoga and pilates studio. I highly recommend this studio for all levels, beginner to advanced.
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June 2023 by Eileen Granese
The BEST Yoga & Pilates Studio! I can’t say enough about this studio of the most Welcoming people and Amazing Teachers led by owner Laura! You will get an incredible workout along side an amazing group of People!!
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June 2023 by Jason Hyde
Love this place!! Knowledgeable & experienced instructors that support their students on their journey, and a variety of class styles to keep things fresh. Started 3+yrs ago, and haven’t stepped in a traditional gym since, while this place keeps me healthy physically and mentally.
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June 2023 by Liz B
Truly the BEST hot yoga studio! A wonderful staff of trained teachers and the most welcoming community of yogis. No experience necessary to have a wonderful time.
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June 2023 by Micaela Wilson
I've been going to Sweet Heat for just over two years now. I tried yoga before going here but it never stuck until I came here. The teachers are great! They always challenge me to do my best but give modifications when necessary. I was even able to continue practicing while in a cast for a few months. The community is really welcoming to everybody. I literally recommend this studio to all my family and friends and everybody who comes with me loves it! Regular practice here has made me a lot healthier both physically and mentally. Give it a try!
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June 2023 by Kelly Hyde
Love this studio!! The teachers and students are so kind and welcoming! The Pilates classes are high energy and super fun! Perfect way to end a long work day with a positive vibe or to kick off your day with a sense of accomplishment!! I always leave smiling and feeling good about myself!
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March 2023 by Melissa Breslin
I look so forward to these workouts. The classes and energy are incredible!
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December 2022 by Sarah Maillet
Awesome staff. Inspirational members.
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October 2022 by simple
This place is amazing. I loved it. Everyone is very welcoming and instructors Lauren and Allen are fabulous. Will recommend to all my family and friends.
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June 2022 by sarah phillips
Sweet Heat is the best! I promise you will leave class feeling a lot better than you did when you came in. Laura is an exceptional teacher who truly wants to improve the lives of all the people who come to Sweet Heat. There is also a beautiful community of yogis who will make you feel welcome and happy!
