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December 2023 by Kassidy Keller
I’ve only been going to RD1 for a few months now and it’s already changing my life! Physically and mentally I have never felt better. The trainers meet you where you’re at and find the perfect balance of motivating you, educating you, and pushing you to be better, all while making you smile as you challenge yourself. My workouts are the highlight of my week. I can’t wait to see the progress I continue to make here at RD1 and I’m so grateful for the RD1 staff supporting me through it all. If you’re looking to make a change for YOU, I highly recommend giving RD1 a try!
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December 2023 by Linda Ware
I started personal training with Roque 4 months ago due to hip pain and wanting to increase muscle strength. I love the personalized workouts and individual attention Roque provides, and I have full confidence in his expertise. My hips don’t hurt anymore and I am much stronger. I’ve had a few sessions with Taina and she is fantastic as well. The gym is very clean, and everyone I’ve met there is super friendly. I highly recommend RD1! ?
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December 2023 by Angelica Whitney
Great coaches, with wonderful energy and motivation. Sensational class! They help you, motivates you and really care about you and the changes in habits that we need to have. Roque believed in me more than I believed in myself. And he proofs me that I can!! This place is something else!! There is always a word of motivation at the end of each class. They are awesome. I highly recommend!!!!!!
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November 2023 by J VV
Roque and Tiana are awesome. They both give their undivided attention. I haven’t felt this good in decades. Hopefully see you in February.
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November 2023 by Kristene Lavoie
I joined RD1 close to 6 months ago, and I don’t know why I waited so long to do a review! I love this gym. I do some group classes and also personal training with Roque. I have had great results with over 30lbs lost so far, but more importantly, I am stronger all around. Mind, body and soul! At almost 50, some aches and pains were starting, but they are better now. All the trainers and the members are great. Don’t think twice and give RD1 a try, you won’t regret it!
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November 2023 by ester Santos
RD1 Fitness is amazing facility with great environment. Good service, friendly staff and super clean and comfortable gym for everyone from beginners to professional athletes to train at. Roque is a phenomenal trainer and coach. He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation.
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November 2023 by Daleth Valicenti
RD1 Fitness is an exceptional gym! The trainers are knowledgeable and motivating, and the facilities are top-notch. I highly recommend it for anyone looking to improve their fitness journey.
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November 2023 by Kristen Rodriguez
RD1 Fitness has been instrumental in helping our son gain strength and stamina, as well as recovery from an injury. Helping him to have a stronger soccer season, injury free! We couldn’t ask for better coaches! We highly recommend RD1 Fitness!
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November 2023 by Jay Tarbell
Roque is the best. He takes great care in working around my previous injuries in my personal training sessions. I’m getting results and have been with him for a full year without any set backs from injury as has happened to me previously at other gyms. Highly recommend.
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November 2023 by Lindsay Johnson
RD1 Fitness is a unique boutique gym and is the best workout in the area. They have classes and personal training available to cater to your personal goals. Definitely check it out if you are looking for a fun way to get fit!
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October 2023 by Amber Moriarty
I never write reviews but this place certainly deserves one!!! I started RD1 fitness in February and it has completely changed my life. I don’t dread going to the gym and I enjoy going daily. This is the best place to change your life not just because of the workouts but because of the people. They are amazing individuals who only want the best for you. 30 pounds lost and a lot of confidence gained! Thank you to my RD1 family ?
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August 2023 by Meghan O'Brien
Sometimes the places you love the most are the ones you forget to write reviews for. RD1 fitness is the perfect fitness environment if you are truly dedicated to becoming your best self. They provide you with professional and motivating trainers that support you in living a healthy lifestyle. They never let you settle for anything less than your best. The members are just as motivating and fun. Thanks for all you do in making me strong and healthy!
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July 2023 by Rob Kluger
I started RD1 Fitness in April and it has been a game changing experience for me. As a high level tennis player I needed to strengthen and develop my fitness in order for me to get to the next level of competition. In just a few months I am noticing the elevation in power I am bringing to my game. Thank you to Roque and Taina for helping me to continue to grow as a competitive athlete.-Sam and Lee Ann Kluger
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December 2022 by Anna Katsiaficas
I have been going to this gym for 18 months and its one of the best decisions I made. I love the variety of workouts. The staff are professional and very engaged in helping you get the most out of your workouts. The members are just awesome and always encouraging. It's the best way to start my day!
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December 2022 by Leticia Oliveira
The best gym ever! I took a while to find a gym with many great classes, where the instructors are real motivators and very professional! Not to speak of all the cool events they produce once in a while to encourage a healthy life and, the way they treat all as equals!
