Awesome personal training, super chill and welcoming. I had no idea what I was doing or where to start, and Individual Fitness has helped so much. Total value for price. Spotless facility, tons of privacy.
May 2023
I helped work on building our new deck this weekend. I was able to climb and bend and balance like I was in my 20’s. It felt really good. IF is a really good Fit for me. Jim is such a great person to work with. He provides positivity and inspiration in every one of his responses. ~ Becky
February 2023
Individual Fitness is the best workout experience I’ve had. The facility is spotless. The training, coaching, and nutritional guidance is perfect for me. Highly recommended!
Here at Individual Fitness, our personal training services provide you with everything from private one-on-one sessions, to our IF Buddy System encouraging accountability. We even offer nutritional counseling with customized meal plans! Call now for a complimentary consultation.
