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June 2024 by Brandon Chhim
Me and my friends took a little day trip to lfod and it was great! Every piece of strength equipment you can think of (especially if youre a powerlifter) and the lay out of the gym was very nice! We appreciated the hospitality as it was our first time training at this gym and we cannot wait to stop by again!
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May 2024 by N G
Great atmosphere, heavy weights, you can connect your music to the speakers. Open 24 hours a day just have the have the app. Great people that help out, and give advice and pointers when you need it. Everyones there to lift and get stronger, no hate, no judgments, no problem.
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April 2024 by Lauren Cooper
This is a great gym, I went for a day trip because I was in the area and the process of getting a day pass was super easy. I reached out and got access in less than 30 minutes, and everyone is very nice. The gym is clean and has everything you would need! Will definitely be coming back!
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March 2024 by Jim Suazo
Clean, great environment and awesome members.
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March 2024 by sam edelman
An awesome no nonsense gym. My wife and I are moving to the Dover area and I had the pleasure of using this gym twice while we were in town. Hands down the nicest gym equipment in both variety and quality I have ever used. Can’t wait to be a regular here.
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February 2024 by Siddarth Satish
Amazing gym! It was clean and we'll equipped. They had equipment for powerlifting and other strength training methods. The owner is quick to respond and ready to help get you in the gym! Highly recommend if you're in the area or looking for a new gym.
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November 2023 by Chris Darcy
The owners are great and the gym is great. I wish I didn't move away because it is the best gym in NH if you take your gym going seriously.
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October 2023 by peter mutignani
Traveling for work and looking for a place to get a workout. Met with Andy the owner. Great guy. Toured me around the gym and welcomed me to workout that evening. Loved the gym. Hard core. Lots of thought into the equipment. Great quality stuff.Thanks Andy. This will be my spot when traveling the area for sure.
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September 2023 by Mark Sayer
GREAT GYM! I was just passing through and wanted a day pass, very easy communication with the owners. I've trained all over the world and this might be the cleanest hardcore gym I've been in. Great selection of both free weights and racks. Spacious turf track as well with a yoke and excellent of sandbags. Highly recommend and I'll be back next time I'm passing through NH.
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May 2023 by Brooks Thornhill
Vulgar music nonstop when we were at the Rochester location. One of the owners blasting it was the final straw.
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April 2023 by JERRY PETERSON
As a competitive powerlifter this gym has everything I could ever need. Plus the atmosphere is amazing!
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January 2023 by bballovergirl15
Went to try it out for a day and I am ready to never go back to a commercial gym ever again! Met two of the owners and they were extremely friendly and welcoming. The atmosphere was supportive and overall way better than planet fitness. Other members were friendly and I am definitely looking to join. Loved it!
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January 2023 by Valerie Oliveira
Fantastic, clean facility with great equipment and even better people. The owners and members are incredibly helpful and welcoming. The best part? Secure 24 hour access!
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January 2022 by Connor Boyle
Two real, sold deadlifting platforms, great monolift, new reverse hyper. Perfect gym for power and strength training. But also sufficient equipment (strength and cardio) for anyone looking for a great workout.
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January 2022 by kevin medara
Clean, all the right equipment, flexible memberships, 24 hours, and no stupid fees. And sour patch kids ate $1.25
