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5:30AM - 6:30PM
15 4th St #2, Dover
Gyms
“The Suite Studio is a wonderful oasis for your fitness endeavors! I love that it is a female owned workout studio focused on movement paired with music. It is the most welcoming place to people at all levels of fitness. They have a great selection of classes at all different times of the day. My personal favorite class is PiYo with Jackie!”
“I’m a value shopper. Orangetheory Fitness must be Dover’s best kept secret. My doctors recommend two wellness activities to prolong and improve the quality of my life. “Exercise and Socialize”. OTF meets these needs. I experience these in the science and art of Orangetheory Fitness. It’s a thoughtful, beautiful, clean and safe environment. Three other things of value to me…1. I make decisions all day long and suffer “decision fatigue” and have wandered aimlessly in a gyms without a plan. I like to walk into the Orangetheory Fitness studio where the science and art is in the plan and is completed waiting for me to execute.. The decision is made and thus allows me to focus on execution. 2. The short immediate feedback loop of my heart rate is empowering. 3. The positive and compassionate leaders who welcome me each day is of great value. They show pride in ownership, credibility and confidence in the process. It is contagious as the members are very welcoming. They take the time to give me feedback on how to execute effectively and safely. I feel as though I’m the their most important client.”
“Me and my friends took a little day trip to lfod and it was great! Every piece of strength equipment you can think of (especially if youre a powerlifter) and the lay out of the gym was very nice! We appreciated the hospitality as it was our first time training at this gym and we cannot wait to stop by again!”
“I've been working out here for 3 years. All the coaches at SKB are incredible, especially Lisa! Colin hires the best; they are energetic, kind, and uplifting. It's a great environment to meet new people as the members are very welcoming to first-timers. The class format is perfect for anyone new to strength training because you get feedback on proper form to avoid injury. I highly recommend SKB!”
Open 24 hours
51 Washington St, Dover
Gyms
“This place was amazing the food was absolutely excellent the drinks were absolutely amazing our server Emily was very sweet very kind very knowledgeable this place has only been open for a week and I think it's going to do really really well”
Open 24 hours
898 Central Ave, Dover
Gyms
“I have nothing but great things to say about this Gym.Its very affordable and the Dover gym has a great spa and options.Also Dover has fans on the treadmill?Very nice Staff.”
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“The Spirt, the support and energy at Evo Fit is everything I was looking for in a gym. I love the focus on the importance of muscle strength in women, especially as we age. The staff and crew understand that our time is valued. Therefore we are in and out with healthy heart rate and strong sweat in 45 minutes. I found my forever gym.”