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December 2023 by Andrew Clark
I cannot express enough how positive and transformative my experience was with this studio and instructor. From the moment I stepped into the studio, I was greeted with a warm and welcoming atmosphere. The space was filled with natural light, soothing music, and a sense of tranquility that instantly put me at ease.The yoga instructor was incredibly knowledgeable and passionate about her practice. She guided the class with grace and expertise, providing clear instructions and modifications for all levels of experience. Her gentle encouragement created a supportive environment where I felt comfortable exploring my own practice.Throughout the class, the instructor emphasized the importance of mindfulness and breath awareness. She encouraged us to listen to our bodies and honor our own limitations, reminding us that yoga is a personal journey of self-discovery and self-care. I appreciated her emphasis on alignment and proper form, ensuring that we were practicing safely and effectively.The sequence of poses flowed seamlessly, allowing for a balanced and holistic practice. We moved through a combination of strength-building poses, gentle stretches, and restorative postures, leaving me feeling both energized and deeply relaxed. The instructor skillfully guided us through each pose, offering gentle adjustments and modifications to suit individual needs.One aspect of the class that I particularly enjoyed was the focus on mindfulness and meditation. The instructor incorporated moments of stillness and reflection throughout the practice, allowing us to connect with our breath and cultivate a sense of inner peace. These moments of mindfulness added a deeper dimension to the practice and left me feeling grounded and centered.After the class, I felt a profound sense of physical and mental well-being. My body felt stretched, strengthened, and rejuvenated, while my mind felt calm and clear. The positive energy and sense of community in the studio were palpable, and I left the class feeling inspired and uplifted.I highly recommend this yoga studio to anyone seeking a positive and transformative experience. Whether you are a beginner or an experienced yogi, the instructor's expertise, the welcoming atmosphere, and the well-rounded practice will leave you feeling nourished and revitalized. I am grateful for the opportunity to have attended this class and look forward to continuing my yoga journey with this studio.
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April 2023 by Joan Dupuis
What a beautiful studio. The teachers are fantastic and the studio space is so peaceful. Plenty of workshops and other classes going on there as well.
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January 2023 by JuliAnn Stitick
Stacy is truly gifted in body mechanic word and intuitive, emotive connection. Thank you for such healing time!
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July 2022 by Carolyn Davis
Most amazing massage ever!
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May 2022 by Karen Remender
Massage with Stacy. Always leaves me feeling so relaxed!
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November 2020 by Laura Oberg
This place is truly a refuge with wonderful, kind yoga instructors.
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March 2020 by Dan Kaffer
O2 is the best ever! I have practiced in many yoga studios, states & counties! As 62-year-old man, O2 Yoga instruction heals my Body, Mind & Spirit!
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January 2020 by Judy Buzzetti-Brooke
I love the classes at this studio and all the instructors as well. I get a good full body work out and feel great afterwards. They are very caring and make sure you do only what your body allows as well as helping you with your poses. I highly recommend this studio.
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November 2019 by Skye Nevada
I attended the Revolve session last night with Jennie. What a FABULOUS class and experience. She is a happy and talented instructor with an infectious attitude. The dance part was a welcome nudge to open and move the body more with some fun! Thank you, Shirley
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April 2019 by Lopez Wendy
por siempre lo recomiendo,te cambia la vida,te toman en cuenta en todo y te toman encuenta..Todo el staff es síºper increíble Kerry,Natalie, Jennie Taylor Jessica..
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February 2019 by Andie Wilson
Excellent group of teachers who will challenge you and light your fire!
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November 2018 by Elizabeth Biskup
went to my first class 11/26/2018 and everyone was so welcoming and nice! I really feel I benefit from going to this class and look forward to my next class!
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March 2018 by Chris Sheerin
I've been doing yoga for over 20 years, and O2 Yoga is the best experience I've ever had.
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February 2018 by Alfonso Juarez
Estoy muy contenta por q me ayudan fisicamente,emocionalmente y son fantásticas....Gracias
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August 2017 by Keri Sheerin
The most amazing Yoga student is the world!
