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April 2024 by jennifer moore
My daughter loves her workouts and recovery!
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April 2024 by Michelle Darius
Phase 1 is a great and caring facility. Knowledgeable staff interested in training great athletes.
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April 2024 by Rachel Crapo
Nice to have my athletes learn proper training!
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April 2024 by Ellease Crumpton
went here to get some info about the place and the receptionist - felecia - was extremely informative and kind. facility was nice and clean! highly recommended for any training you or a friend would like to get!
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January 2024 by Cyril Jr.
very welcoming, always a good experience. Tyler with LITT Athletics always helps my body with her therapy sessions and Felicia at the front desk is always nice and friendly
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January 2024 by Felicia Marshall
As a pro athlete love phase 1. I went in needing and wanting to get my confidence back! The staff there is very welcoming and has really helped me get back in shape and have really more confident in myself! I also love love love being able to get the recovery I need for injury prevention!
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January 2024 by Cedric Dashiell II
Love this place
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January 2024 by George Gordon [Valley HS]
Phase 1 Sports is a top-notch training facility. Its popularity is the high-quality training it provides to youth players, high school students, and professional athletes. The entire team at Phase 1 Sports is dedicated to helping your child excel in their chosen sport. They put in their best efforts to ensure that your child becomes the best version of themselves, both on and off the field. At Phase 1 Sports, the focus is entirely on the athlete and their development. It's not about Mike or his team but about ensuring your child receives the best training possible. Phase 1 is also highly knowledgeable about scholarships, camps, and nationwide sporting events.THE MOST IMPORTANT THING OF ALL‼️Phase 1 has a licensed, certified sports psychologist on their team, emphasizing the importance of athlete's MENTAL HEALTH.She is amazing!??
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January 2024 by Annabelle Rodriguez
Excellent facility for athletes of all ages. They have everything you could ask for- top of the line equipment, recovery, nutrition, and genuine people who truly care. Phase 1 has been a big part in my daughter’s development throughout the years. She says workouts are tough, but she loves it and she knows she is getting better, which keeps her motivated. Mike is not only an amazing trainer, he is also an excellent mentor for young athletes. Mike is very knowledgeable in all aspects of training and is experienced in helping elite athletes get to the next level.
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January 2024 by Top Tier Performance LV
Amazing staff, amazing people!!!
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January 2024 by Keith Miller
Clean, professional and attentive. My son’s. College athlete that frequently train during off season. Mike and his team has been pivotal in his success by customization of his workout and tailored results. The state of the art equipment used to help with recovery has been a game changer with progress, allowing for his workouts to be frequent. The price is also reasonable. Phase 1 is definitely a high recommendation for your personal goals or professional athletic aspirations hands down the best in town. You will not be disappointed.
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January 2024 by Next Level Mindset
All athlete preparation workout facilities are alike... not! These guys are not just physical prep, it is the right place for the competitive mindset. My nephew used Phase 1 during the pandemic and felt fully prepared for his first year in college. I visited Mike when he opened his Windmill location... and talk about being a step above the rest... from workout to recovery... the passion with his clients (young and old)... he cares!! Hands down... this is worth the visit!
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January 2024 by Anthony Barilla [Silverado HS]
We have had a great experience at phase 1. The emphasis on education, character development and work ethic combined with outstanding training physically and mentally. Has pay dividends on and off the playing field.I believe our children become a product of their environment. Phase 1 does not take this role lightly. Regardless of your son or daughter athletic ability.Great place to help mentor your athletes as well as kids.
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January 2024 by Jason Lowe
The trainers are excellent, knowledgeable, motivating and inspiring. If you have fitness goals or aspirations to improve your athletic abilities or to become an elite athlete, this is the place to be! A Fun and friendly environment where everyone is treated like family and their main focus is to help you achieve your goals.
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January 2024 by Errol Campbell
Who knew being 45 could feel this amazing. I’m just over a year at Phase1and mind, body and health have grown beyond my expectation.Best part about it, is the excitement of where I grow from here.
