Always a blast in class, killer playlists and the time just goes by! Devany is the best!
May 2024
Great and challenging class. Jay was very attentive and kept us moving. I would suggest this gym to anyone
May 2024
So much fun. Love the spilt classes motivation and energy. Michael, Tiana, Jay, Devany are all exceptional. They set up everything for you. Just come in finish your 45 minutes and your done.
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
