Coach Matt was amazing! We attended a 2 hour soccer training, and the kids worked hard the entire time. He taught fundamentals, skills, dribbling, passing with purpose, etc. The gym was very clean and well taken care of. The other trainer was super friendly and helpful. I definitely recommend it!
February 2024
Getting stronger and faster thanks to D1 Henderson!
December 2023
Our family loves it at D1 Henderson! We are so grateful for Coach Aaron, Coach Kingsley, Jill and Taylor for helping our family get fit and healthy.Your health is your wealth.
Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.
