Wolfbone Fitness

Fitness & Gyms
Hours:
427 S 13th St, Lincoln NE 68508

Hours

Monday
4 - 7PM
11AM - 1PM
Tuesday
4 - 7PM
11AM - 1PM
Wednesday
11AM - 1PM
4 - 7PM
Thursday
4 - 7PM
11AM - 1PM
Friday
4 - 7PM
11AM - 1PM
Saturday
11AM - 1PM
Sunday
Closed

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About Wolfbone Fitness

Daily workout consist of a warm up and the WOD (workout of the day). The WOD is varied day to day. It will focus on different combinations of all aspects of fitness. (Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, Accuracy, Durability, and Mental Fortitude). All WODs can be scaled to meet all individual fitness levels.

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