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October 2019 by Leslie Brown Anthony
I came to M Team with Achilles Tendinosis In both feet. I hadn't been able to run in years, and I was in a lot of pain. When my physical therapist told me there was nothing more he could do, the trainers at M Team helped me by putting my Achilles to work. Instead of having me rest my Achilles, they had me start using them again. In a matter of months, the swelling was down, and I was able to run again. I live an active lifestyle and am constantly getting injured. They help me
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April 2019 by Tripe Litre
Been working out here for 5 months, my cardio hasn't been this strong since high school. You get your own personal trainer, they work with you one on one for an hour each session. Shane has done a great job pushing me to my limits in strength and endurance. If you want to get in shape but don't know how or lack the motivation to truly push yourself, this is the place to be.
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April 2019 by Dianna Whitmore
very clean gym with a lot of knowledgeable trainers. They made me feel very comfortable when I was there. This was the first time I have been in the gym for a long time and I felt very comfortable.
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April 2019 by Rhiannon Clark
Love, love, love MTeam! My trainer, Chris, has a physical therapy background and knows exactly how to strengthen my old bothersome injuries. It is truly one on one with no interruptions. The focus is all on you. I will recommend MTeam to everyone I know.
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March 2019 by Hilary Hofstad Anderson
M Team is unique as a personal training / small group training facility. Because it's mainly a one-on-one training gym the atmosphere is relaxed and very friendly. All the trainers and clients greet each other and offer encouragement. I've been training with Shane since September and have seen steady improvement in both some problems areas and strength increasing in my lifting! I highly recommend this training facility and any of the trainers!
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March 2019 by G Lan
I love M Team Fitness. You truly have a 1 on 1 workout with your trainer for the full time your are there - you are the focus of their expertise. Walk in with your commitment - stick to your plan and walk out with your head held high and your body strong. This is a safe zone for women who have no time for anything but getting the most out of their efforts. There's no posers here. You work out with someone who genuinely cares about your progress and health. I've worked out with Bob Kirchner for 3 months and my body has changed for the better. I recommend him with all my heart and soul. This is the best thing I've ever done for myself that was just for me. All you women out there know just what I'm saying...we do so much for everyone else and we put ourselves last. I'm telling you from my personal experience to try this - you will not regret it. It's worth every dollar.
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November 2018 by Sprouts Club
I have been working out at M Team Fitness for almost 3 months and I feel great! I was a little nervous at first bc it was so up close and personal but now i wouldn’t have it any other way! They are so professional and knowledgeable there and they truly care about you and your results. I’m so glad my friend talked me into trying it out!
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December 2017 by Andrew Rech
I have been working out at M Team Fitness for almost 3 months and I feel great! I was a little nervous at first bc it was so up close and personal but now i wouldn't have it any other way! They are so professional and knowledgeable there and they truly care about you and your results. I'm so glad my friend talked me into trying it out! PS they do a full stretch on you and a “roll out†at the end of the session so you leave feeling like you just had a personal message. I have hired trainer before at different gyms and have never had that kind of quality treatment.
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November 2017 by Tanna Darling
I finally feel like I'm moving in the right direction! Life is too busy to make time for ourselves but it's the most important thing you can do for yourself and your family. I really do feel motivated to feel better and be stronger. Melissa trains without shaming you, which is what I have experienced in the past. She is thorough, professional and invested in you as a person. Troy and Stacy are compassionate and knowledgeable.
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September 2017 by Kim Short
I cannot possibly say enough about M Team Fitness... I love the one on one training, this seems to. hold me accountable. They pay attention to detail when performing moves, making sure your posture and positions are correct. It's a very friendly place. You are happily greeted every time you walk through the door, I really appreciate that. 😀
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September 2017 by Kelly Osborne
I can not say enough about MTeam and Stacey as a trainer. Stacey had her hands full with our group - but she was very patient, creative, encouraging and challenging. I love how passionate she is in seeing people develop healthy habits as they get stronger. I am so thankful for all of her work and dedication she is a FABULOUS trainer, a wonderful person and I am so thankful to also be able to call her friend..
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February 2017 by Samantha Peters
Such an amazing place to get fit and stay healthy. Talented and knowledgeable staff that works with you and customizes a workout to fit your needs. When you work out here, it's not like going to a normal gym....Your part of a family!!!! Thank you for making it such a great experience and a huge thank you to Jake Nash for kicking my butt !
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August 2016 by Debbie Kramer
If you're looking for an unprecedented one-on-one training with a great team of professionals...M Team is the best. The atmosphere is energetic and the trainers are truly engaged and motivated to help you progress. I have observed all the trainers in action and they really know their stuff. I have been training with Ryan for over a year now. He has helped me understand body mechanics and healthy living. It's hard work, but well worth it. Ryan makes training fun, especially when the occasional Journey song plays.
