Awesome gym. Coach Ray has an excellent attention to detail. Exited to train up the next month and learn as much as possible.
April 2023
Amazing coach with a wealth of knowledge and patience. Whatever your discipline Jiu Jitsu, Wrestling, Muay Thai, Boxing you will improve drastically. Coach Ray schedule is flexible & he will work with you.
January 2023
You will not find a better person to help you achieve your goals. If your goal is weight loss, learn self defense, maybe you have a nagging injury and need physical therapy, you want to compete at the highest level of combat sports. Or are you looking to find balance in your life, inner peace, whatever it is, Ray can help... read full comment
Keeping workouts fun and exciting is one of the most important aspects of training. Doing the same workout week after week can get boring which means your not likely to stay consistent. Throwing in some high energy kicks and punches will make you feel excited to workout. Kickboxing classes can transform your body by toning your arms, legs, core, and increasing your endurance. Call today (314) 960-7123 to see how our kickboxing classes can help you reach your fitness goals this year.
