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November 2021 by David Jackson
The boxing gym has a great learning environment for all skill levels. The staff is very evolved and the make learning fun.
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May 2020 by Google user
Dropped in today for the 1030 coached by Devon - ended up being one of the best coached CF classes I've ever attended. I've been at CF for 6.5 years and 3 boxes (moved). Devon pointed out things I'd been doing not quite right that took my j*** from good to great! wow! Also a tough WOD. We did the squat clean and j*** in 3 sets: broken down from the floor, several reps; 7 x 3 rep OTM from floor; and from the rack just j**** 7 sets x 3 building. This is way more weight work than at my box - loved it!!! Plus, only 1 other guy showed up, so lots of coaching and no time waiting for many to set up. I definitely recommend this box.
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December 2019 by Tina Kracke
Dropped in today for the 1030 coached by Devon - ended up being one of the best coached CF classes I've ever attended. I've been at CF for 6.5 years and 3 boxes (moved). Devon pointed out things I'd been doing not quite right that took my j*** from good to great! wow! Also a tough WOD. We did the squat clean and j*** in 3 sets: broken down from the floor, several reps; 7 x 3 rep OTM from floor; and from the rack just j**** 7 sets x 3 building. This is way more weight work than at my box - loved it!!! Plus, only 1 other guy showed up, so lots of coaching and no time waiting for many to set up.
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September 2019 by Paul Isaac Xavier
best gym ever. no doubt.briliant minds and great coaches
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September 2019 by Kathy Roberts
The trainers are very well trained and know what they are doing.
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August 2019 by Jim Washek
best gym ever. amazing trainers and clients
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February 2019 by Lisa Seaman
A really great attentive coach and a fun class. I will definitely be doing more drop-in's when I am in town!
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December 2018 by John Altmix
Great coaches. Friendly community.
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November 2018 by Miles Diekemper
Great trainers and positive environment
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November 2018 by Larry Pinky Persons
5 stars
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October 2018 by Joel Daniel
First class since about March. It was great, but very hard for me. I like that progressions are covered, and there is a lot of attention to form.
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October 2018 by Teah B.
One of the most unique gyms I have ever stepped in to. Everyone is friendly and respectful. The ONLY 24 hour CrossFit access gym I have EVER seen. That is seriously such a blessing when you are on your own program or really trying to level up your fitness. I have met some of the coaches and they are very knowledgeable and friendly. The facility is huge and has showers. The ONLY down side I will mention is some of the equipment is outdated and they dont have a ski erg. but I still give it a 5 because everything else outweighs that small little thing!
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March 2018 by Jeremy Hartman
Can't say enough great things about Chris Thacker and the people that I see him help. He is highly involved in athletic training and I not only see the success he gets from his lifters, but also his own ability to keep practicing what he preaches and still performing it at a very high national level. I wouldn't train at any other gym if I were in his area! -Jeremy Hartman Collegiate and High School Strength Coach National and World Champion Powerlifter
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December 2016 by Niki S.
LOVE the instructors here, and the specific focus the entire gym has- everything here is for better weightlifting, learning weightlifting, and increasing your fitness so you can... lift better, and be healthier. The facility is a large old, maze, and the equipment is mostly outdated, but still functional. It's not going to be the most modern place, or prettiest, but they make do with what they have and the instructors here all pay close attention to form, regardless of who or what class I've been in. Bob is a spirit animal unlike any other, I love his Dad jokes and he is super motivating- thank you for reminding me no one else is going to look out for my butt! :)
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December 2015 by Ann T.
Great coaches and I love how Olympic lifts are incorporated to the cross fit classes. I just wish I could go every day but work schedule is a beast sometimes. Bonus is that you can access the cross fit or the team lab area (if you're signed up for those) and do the workout 24/7 with fob access.
