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“Heath, Diontre, and their crew have a really well-balanced shindig going here. The classes have boxing as well as calisthenics and even yoga incorporated in them. Hitting a bag can be fun!”
“Absolutely LOVING OT Ladue! Great facility and great coaches! The vibe is always upbeat and pushes you to give your all. The variety with class offerings keeps it fresh and the many available times make it easy to fit in to busy days. I’d give ten stars if possible! ? ?”
5:30AM - 6:30PM
4503 Chouteau Ave, St. Louis
Gyms
“great crossfit gym and community! Everybody is so welcoming and nice! They offer lots of options to scale down the workout if you are intimidated by CrossFit! You truly leave this place happy :)”
Open 24 hours
8356 Musick Memorial Dr, St. Louis
Gyms
“I felt that my review of Lift-STL would be incomplete without a little backstory. Prior to joining Lift, I spent months on end crying in the parking lot after every workout (at a different gym,) largely because I felt stuck and helpless with my fitness journey. I was temporarily paralyzed from a rather severe herniated disc and was discouraged from movements since I was 16 years old. It scarred me and made me afraid of working out, given that I often walked out of gyms with more injuries than strength.Fast forward, I met with Trent at Lift and began sharing my multitudes of concerns regarding training and expressed that I needed some reassurance. After a thorough evaluation, we set our training plans in motion and I have not looked back ever since. It has been 10 months since I joined Lift and I could not be happier and prouder. Here's my well-marinated thought and review of Lift-STL, broken down in 4 essential criteria (in 4C's!) for someone who might find this useful:1. Competence -- Every trainer at Lift is knowledgeable and extremely generous in offering insights. There is no short cuts to how they train their clients. They also practice what they preach. Trent makes informed decisions with my training menu and has always been very intentional in what he incorporates into my training menu. For someone who has had traumatic experience with movements, knowing the why and how is crucial to me.2. Community -- When I'm not there, they notice it. When I make progress, they make it known to me. It's nice when you not only feel seen but also celebrated as a member of the gym. It has truly become my second home away from home (I'm a STL transplant and have moved across countries and cities). Lift is honestly one of the biggest reasons why I do not want to relocate to another state. This gym is top notch and by far my favorite (I've been a member of probably 10 gyms).3. Cost-efficiency -- This has been a concern for me in the past when I was first introduced to Lift. Having had bad experiences with both high and low end gym membership costs, I wasn't sure if the service was worth the money. I WAS WRONG. This is by far the most I have gotten out of my investment; the facility and equipments simply make sense and are conducive to a serious training regimen, and I've been steadily making progress both in strength and muscle gain. In the long term, this has saved me money and time. HIGH YIELD.4. Culture -- Their passion for fitness and their love for the community is so, so evident across social media, daily engagements, and grander initiatives like the Transformation Challenge. It creates an echo chamber for individuals who strive to be better every day and having the resource to do so. They meet you where you are and take you where you want to go.Final thought: Don't you think it sucks to fail at what you love? That was me a year ago. I loved lifting but I couldn't grow further on my own. Lift-STL helped me become who I want to be by offering their resources, expertise, and support so that I'm no longer alone in my quest for excellence.Thank you <3”
5:30AM - 7:30PM
2322 S 7th St, St. Louis
Gyms
“When I moved to St. Louis, I did a grand tour of every CrossFit gym in the area. Gambit won my heart. The coaches and community are excellent, the space and equipment are well kept, and everyone is very inclusive and welcoming. Highly recommend to anyone looking for a gym”
“This is a great place for anyone to get in shape and improve their health, but I didn’t expect to look forward to going to the gym because it’s such a great place to make friends. You can keep to yourself in class if you like and the great coaches will give you just enough help to keep you safe and sound motivated. Before and after class though it has been a surprisingly great place to meet and chat with our neighbors.”
“Chuck is amazing! My husband and I did group personal training with Chuck for over a year and it really helped instill healthy habits and knowledge of how to use gym equipment. We always looked forward to our time with Chuck because no matter how early it was, he greeted us with high-vibe energy! Chuck is so knowledgable and truly "walks the walk." We'll always recommend Titanium Fitness!”
“PLNK has been my favorite workout class and/or Pilates experience since I started practicing. The instructors are informative and patient, the facility is clean and modern, the workout is both fun and challenging and can also be adjusted as I get stronger, etc. Big fan of PLNK cwe - worth the price.”
5:30AM - 1PM 4:15 - 6:30PM
8384 Musick Memorial Dr, St. Louis
Gyms
“I used to be of the mindset that gym memberships were too expensive for something I could do on my own. Well, I’ve been an unlimited member at Shred415 for over a year now, attending classes a minimum of 3 times per week, with no intention of stopping! I still train on my own the rest of the week, but this is a great complement to my other workouts. I love the tread intervals and can really see and feel the impact of the strength workouts. The classes are really challenging, the instructors are fantastic, and the time flies by. This is a great place to get an amazing workout!!”
5:30AM - 12:30PM 4 - 6PM
5213 Daggett Ave, St. Louis
Gyms
“I'm so glad a friend recommended PSF to me. I've been coming here for a few months now and really enjoy the classes and the wide variety available. The community and instructors are also really great and encouraging!”
8AM - 8PM
5840 Hampton Ave, St. Louis
Gyms
“I'm so glad I've joined THIS WAY LADIES! I'm looking forward to gaining better balance, flexibility and strength.Everyone is very nice and encouraging. There are numerous cardio and weight machines. I highly recommend”
7:00 AM - 7:00 PM
3001 Locust St #103, St. Louis
Gyms
“Exceptional gym, ignore the old comment that was just for the old partner owner the new owner is by herself and the gym is so much better. And if the bad comments are new, thats just trolls dont listen to them go try it out for yourself before you trust their judgement”
5AM - 12AM
3542 Lemay Ferry Rd, St. Louis
Gyms
“JD's is a great "No Frills" gym with an incredible community of people. The owners are awesome and always willing to help and answer questions. Everyone is supportive and encouraging no matter where you are in your fitness journey”
“A great gym! It's small but has everything you need with time large studio, one small studio, and a cycle studio! They have free Fittness classes for all members with great instructors. The only thing that I don't love is the parking. They only have two hour parking in the garage but there is street parking and a lot across the street that is usually free, but other than that they have great staff and it's usually pretty clean!”
“Awesome, comprehensive gym. This place is golden. They have a very modern approach to training and nutrition with top notch trainers, coaches, and nutritionists anyone can learn from.”
5AM - 6:30PM
4835 Lemay Ferry Rd A, St. Louis
Gyms
“I can’t say enough amazing things about the community that Michael Beavers has created in this outstanding gym. Everybody is so kind and each trainer is so helpful in achieving my fitness goals. Amazing place to workout and be a part of a community.”
5:30AM - 7:30PM
1560 S Lindbergh Blvd, St. Louis
Gyms
“PLNK has literally changed my world, no seriously! As a former trainer you work so hard to put together programs for your clients that it seems daunting to put together your own. PLNK not only takes that out of the equation, but adds a little spice and razzle dazzle. It’s 50 of non-stop cardio and resistance training without the “I can’t walk” feeling later. Not to mention the fantastic instructors who are there to guide you and motivate you thru. I wouldn’t trade it for the world! Come get your PLNK on!”
“I met up with the GBYI group to witness their Crossfit workout on a Saturday morning. The Ready 2 Live Gym is a newer growing gym where the serious workout factor meets great equipment and great environment. The management has opened their doors to our group, and inner city mentored teens are learning the value of healthy eating, physical workouts, mentoring, and academic enhancement. Ready 2 Live?? is a professional grade gym with heart.”
“I came to the gym looking for a way to keep training kickboxing, I recently moved to the city and I found this place through amazing reviews on Google. The reviews were spot on, I tried a class and it was great, the gym is fully equipped, everybody at the class had plenty of space and what an intense workout it was! There are different levels of training, cardio, fitness, Intermediate and combat, and many classes and gym memberships to choose from. I would definetely recommend this place, i'm going back next week (I would give 6 stars because there are two adorable boxers at the gym, but don't worry they are super chill and don't bother anyone, they'll only approach you if you offer pets ?)”
Open 24 hours
4329F Butler Hill Rd, St. Louis
Gyms
“I travel often for work and have been to quite a few Anytime locations around the country. This location is one of the cleanest I have seen. It also has newer and well maintained equipment. Great owner and staff. Highly recommend.”
5:30 - 8PM 5:30AM - 1PM
10746 Sunset Hills Plaza, St. Louis
Gyms
“Great atmosphere, friendly staff! It can be intimidating trying a new workout and worrying about your personal fitness level, but Row House has numerous classes for different fitness levels and such a helpful staff that you never feel like you're not pulling your weight. I enjoy that the workouts are tracked as a team but you're able to view your individual progress - even on the app!”
3:45 - 7PM 6 - 9AM 12 - 1PM
1862 Craigshire Dr, St. Louis
Gyms
“As someone who has never done crossfit Antoinette and Sheyla have been amazing getting me started and keeping me encouraged. Everyone at the gym is inviting as well. Facilities are clean and well maintained. Highly recommend.”
5:30AM - 7PM
1336 Strassner Dr, St. Louis
Gyms
“The best gym in town! A great place to push you outside of your comfort zone. The trainers are super friendly and truly want you to succeed with your fitness and health goals. I highly recommend for anyone looking to push themselves physically and mentally!”
6:30 - 10AM 3 - 8PM
7403 Manchester Rd #130, St. Louis
Gyms
“Amazing MMA gym. I've been a member for over 6 months, and I cannot speak highly enough of the gym, its members, and its coach, Ray Norris. The gym itself has a very cool, gritty Fight Club feel to it and, if you so choose, you have the option to spar every day after class. The current members are good people, and there is an apparent level of respect and appreciation that is shared between both new and experienced members alike. Regarding Ray Norris, you really cannot hope for a better MMA coach. Highly knowledgeable and experienced in striking, BJJ, and wrestling, he has what you need to develop your skills. Beyond that, Ray is a great guy. Not only does he put a lot of heart into his work, he is direct, honest, and approachable. There is a reason this gym is rated so highly. I've never seen anything quite like it. If you live in the St. Louis area and have an interest in competing in the octagon (which a number of our members do regularly), or just want to learn how to confidently manage yourself in a physical altercation, this is the spot.”
“This place was awesome... St. Louis was rough, but this place was a diamond within. If I had to visit that city again, I'd spend most of my time at this gym. It's spacious, has almost EVERYTHING & incredibly affordable drop-in price. The gym was clean, the locker room was clean. It's awesome how it's all on different levels of an old parking garage.”
4:30AM - 8PM
4653 Lindell Blvd, St. Louis
Gyms
“I love this studio! Everyone is so supportive and accommodating. It's smaller than others I've been to, which makes the floor workouts less than ideal when classes are full.”
“If you're looking for fancy, this is not your place. This place is for dedicated students who want to learn not only 'how' but also 'why'. The lead instructor, Mr. Smith, is superb at his craft, but most importantly, he knows to teach! He meets you at your level and builds you up. Grateful to have found this academy.”
“My yoga instructor is amazing.Now im new at this but she shows me how to relax...breath. Then she stretches you showing you how to do the moves, she also tells you the muscles and areas you are working. I come home and feel so good. Thank you PaulaIWill be back even if it is 40 minutes to get to her”
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“I am a founding member (November 2018) at OTF Creve Coeur and have done over 1,000 workouts in that time. I love the continual challenge of the workouts themselves and the coaches are amazing, especially Erin, Katie, and Ryan who bring energy and also a level of personal interaction - they take the time to actually know you. I also love that OTF has added specific strength and tread classes, in addition to the 60 minute classes that hit both cardio and strength. And the front desk staff are caring and thoughtful!!This community is my home away from home?”