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March 2024 by Valerie Barr
I love this gym! I was hesitant to start CrossFit, it can be intimidating, but the coaches are amazing and the community is simply the best. Very welcoming to all levels of athletes. I have made great friends here over the years!
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February 2024 by krystal schuette
I just joined CrossFit St Charles and I love it. The coaches are great, very encouraging and they help explain what I don't understand. I started with several personal coaching sessions to learn the moves, lingo and equipment. Now I'm in the classes, which are great. I wasn't athletic when I started, but I'm well on my way. There are several classes in a day, so it always works with my schedule. Love this place!
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February 2024 by Naren D
Great coaches and programs. Can’t ask for a better place to cross fit.
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October 2023 by Richard Atkins
I just joined this gym a couple of weeks ago. The facility is nice, all the coaches go out of their way to introduce themselves if you are new to their class and there seems to be plenty of class times to accommodate a busy schedule. Joining is easy, Kim is super nice and really helpful with answering my questions before I made the decision to join. The workouts are tough, but I have not had an issue with scaling a work out down if there was a movement I can’t perform or am not strong enough yet to complete. Everyone in the classes I have attended enjoyed being there and there is a lot of variety in athletic capabilities, with people who are starting out like me all the way up to the more seasoned individuals that can complete all the movements at the prescribed weight. So, if you are on the fence and in the St. Charles area, I think it’s worth your time to call and make an appointment to see for yourself why you should join this gym.
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July 2023 by Jessyka Luna
From the moment I stepped foot into the vibrant and energetic atmosphere, Kim made me feel like I had found my workout haven. Kim and Trevor always made sure I understood the training, kept an eye on my progress, and fixed any training forms I was doing wrong. Crossfit St Charles is a place where you exude warmth, encouragement and genuine support. As a newbie, I felt that all of my fellow athletes had a collective desire to help me succeed. It is truly touching to be part of a community where congratulations and words of encouragement are freely shared, fostering an environment of growth. I am immensely grateful for the opportunity I had to meet everyone and for the time I spend with such an amazing CrossFit team. Beyond grateful to be a part of 5am team.
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July 2023 by Push Don’t Pull
This place was great! I’m in town for a week visiting family and I needed a box to drop in. Michelle was so sweet and friendly. The box has everything you need and very clean. Also, they have drop in packages for long stays. Great experience. Keep up the good work!
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June 2023 by don donza rel lee
The place is big has plenty room the coaches here are the best. Me being over 40 and the Army Reserves having to stay fit in order to my job which is Drill Sergeant and when I am training Soldiers half my age. You still have to be able to show the trainees how to do everything and physical fitness is a very important part of it. I had zero experience accept for what some of friends have told me about. Once I join the gym I sat down with the coaches to discuss my goals very knowledgeable and very informative on helping each individual on reaching their goals. Also the coaches watch everyone to make sure everyone is performing exercises correctly and safely to make and get the proper training. The people at the classes I go to are awesome it’s a great community to be a part of. Everyone is very encouraging and supportive. I highly recommend this gym
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June 2023 by Roy Sedona
I came a a walk in. Great coaching by Sarah. The members were friendly. Following the Mayhem WOD same as my home box, Copper Canyon CrossFit in Cottonwood, AZ. My compliments to your team and gym.
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March 2023 by Bandy DeShields
Crossfit St. Charles oozes good vibes. The owner and the coaches take time to get to know you and help develop a plan for you to meet your specific goals. Whether you're looking to lose weight, build lean muscle, increase endurance, or anything in between, they will help you develop a plan of action. The coaches are great at helping you perfect your form and help you push on and expand your boundaries in a fun and safe way. The other members are all friendly and everyone supports one another to grow and celebrates together when someone reaches a new milestone.
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March 2023 by Shane Sexton
I began my CrossFit journey here and it was been such a rewarding experience. The coaches, the athletes, and the culture has been phenomenal and I can't recommend coming here enough.
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March 2023 by Miranda DeShields
I started going to CrossFit St. Charles a little over two months ago. I have loved my experience! The atmosphere is amazing. Everyone is welcoming and friendly. All the coaches that I have worked with have been awesome and make coming to the gym so enjoyable. The coaches take the time to make sure you understand each movement and make sure our form is correct. I can’t say enough great things about CrossFit St. Charles!
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March 2023 by andyzmom
From my first day almost 3 years ago, I felt comfortable here even thought I'm not in great physical shape. Everyone is friendly and supportive, and I've made lots of friends! The coaches get to know you and are so helpful and knowledgable about movements and making it work for each person whatever their fitness level. I recommend this gym to anyone looking for great fitness classes that include weights, cardio, all types of movement, everything!
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March 2023 by Emily Bruckerhoff
Great gym no matter your ability level. Amazingly knowledgeable and helpful coaches and friendly members to help push you! I’ve tried a few CrossFit gyms and the atmosphere at this gym cannot be beat!
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March 2023 by bkcmac
This guys is what I have been looking for. The gym is spacious, clean, and quality equipment but much more than that it is an amazing family and community that supports everyone. Glad I found my gym home 3 years ago.
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March 2023 by David Hill
I started about a month ago. The coaches are amazing and the atmosphere is really encouraging and supportive. Would recommend to those unsure of doing CrossFit!
